My story

Old 10-24-2021, 12:52 PM
  #1  
FitDay Member
Thread Starter
 
MarcosMay's Avatar
 
Join Date: Oct 2021
Location: Rockford Illinois USA
Posts: 13
Thumbs up My story

I wanted to share my story. I looked in the mirror once and was horrified. What do I look like? I immediately started thinking about what to do to change. The first solution is to step on the scale and face the truth, the second is to take a notebook and write your weight. When I first weighed myself my weight was 264 lbs. It helped me maybe it will help you too and then started looking at what I had him and writing it down. God, it was something, I felt like a garbage pit. I revised my menu and started watching my daily routine and running a little bit. Cardio exercise helped, except I was getting flabby and I didn't want that. After that, I joined a gym and started working out. I will not say that I am a fitness athlete or a bodybuilder, but the fanaticism with which I undertook myself was scary even to me. Why is it scary? I didn't expect to get into this kind of rhythm so much. Used Keto + 5 days a week workouts. And they're ruthless, too. so I was 264 pounds and became 209 in just one month. I will say at once it is difficult to maintain such intensity both physically and mentally very much want to change the diet and eat sweets. And all that didn't happen. Perhaps my story was helpful. Ask will share their experiences if you can call it that.
MarcosMay is offline  
Old 10-26-2021, 06:27 PM
  #2  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,227
Default

congrats. Great progress in just a month.
01gt4.6 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.