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Search: Posts Made By: pattialbert
Showing results 51 to 75 of 164
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Forum: Support group for just women
05-13-2010, 03:11 AM
Replies: 38
Views: 7,271
Posted By pattialbert

My goal is to keep track of what i eat...keep...

My goal is to keep track of what i eat...keep under 1500 calories and get in 1 extra walk..Im going out for lunch tomorrow as well and I WILL track what I eat honestly.
Forum: Support group for just women
05-13-2010, 03:09 AM
Replies: 38
Views: 7,271
Posted By pattialbert

Weekend challenge

this is for anyone who struggles on the weekend...you may be good all week with food or exercise..but come the weekend and all that good work goes out the window!!! So , the ladies of the 100 plus...
Forum: Support group for just women
05-13-2010, 03:03 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Morning ladies.. oh I remember camping with the...

Morning ladies..
oh I remember camping with the Brownies (similiar to girl scouts but younger) went every year with my girls..so much fun and memories Almeeker!! Have fun~ we used to make sure there...
Forum: Support group for just women
05-13-2010, 02:50 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Hi ladies..sorry to confuse everyone but there is...

Hi ladies..sorry to confuse everyone but there is a new May thread started for us....see you over there!!!! this one is getting too many pages and hard to load
Forum: Support group for just women
05-12-2010, 03:43 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Ok ladies ...some of us are struggling with...

Ok ladies ...some of us are struggling with staying on plan on weekends so how about this weekend we have a little challenge (with ourselves) to stay on the straight and narrow! I will start a new...
Forum: Support group for just women
05-11-2010, 03:52 AM
Replies: 235
Views: 35,160
Posted By pattialbert

I like that Almeeker....lets all raise our coffee...

I like that Almeeker....lets all raise our coffee mugs or water bottles to a new week!!!!!

Got in a good work out yesterday and stayed on track eatingwise..feel much peppier today!!
Forum: Food talk
05-11-2010, 03:47 AM
Replies: 110
Views: 58,022
Posted By pattialbert

i like adding powdered protein to smoothies too

i like adding powdered protein to smoothies too
Forum: Support group for just women
05-09-2010, 08:05 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Marvelous May in the 100 plus womens thread

Just starting a new thread for us!! Come join us in our journey for the month of May.... be sure to check out the new posts in the old thread!!
happy mothers day...
Forum: Support group for just women
05-09-2010, 08:00 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Happy Mothers Day.... Erin I checked out your...

Happy Mothers Day....
Erin I checked out your blog...you are a beautiful woman!! Thanks for sharing your journey with us.. looking forward to reading more.
Egm,, next time your dh brings home ice...
Forum: Support group for just women
05-07-2010, 04:38 AM
Replies: 310
Views: 50,097
Posted By pattialbert

TGIF everyone,,, Dh left today for a two week...

TGIF everyone,,,
Dh left today for a two week trip so I havnt been on here much getting him ready. I will be back either tonight or tomrrow to catch up!!
Waving hi to all the new people!! Glad you...
Forum: Support group for just women
05-02-2010, 04:37 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Morning everyone Almeeker..you had me chuckling...

Morning everyone
Almeeker..you had me chuckling at dressing in the front of the car..just like in the movies! Sounds like you had a great time and wow'd everyone!! Good for you...loving the 3 inch...
Forum: Support group for just women
04-29-2010, 03:51 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Morning ladies... Look at all the progress...

Morning ladies...
Look at all the progress everyone is making!! This is wonderful and so inspiring. Ive been working on my stomach lately...still walking the 3 miles a day but also getting in about...
Forum: Support group for just women
04-25-2010, 03:34 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Morning everyone talking about...

Morning everyone
talking about zigzagging...this weekend was a high calorie one for sure...I got into some cookies saturday thats not on my plan? As I was eating them I was thinking to myself..you...
Forum: Support group for just women
04-23-2010, 04:27 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Morning everyone Not to sure where the month of...

Morning everyone
Not to sure where the month of April has gone ,,,Ive been trying to get into the next decade all month with the scale doing a dance with me..well yesterday I broke thru and so today...
Forum: Weight Loss Tips
04-23-2010, 03:48 AM
Replies: 19
Views: 3,441
Posted By pattialbert

Weigh in 276.4 down 3.6 finally showing a loss...

Weigh in 276.4 down 3.6 finally showing a loss after not doing anything the month of April. That makes 30 pounds gone since January.
Forum: Nutrition & labeling
04-19-2010, 12:01 PM
Replies: 3
Views: 4,754
Posted By pattialbert

I only eat egg white omlettes..they are sooo...

I only eat egg white omlettes..they are sooo good.I never miss the yolks.

Mix ins:
lean ham
turkey bacon
green onions
salsa
tomatoes
peppers
spinach
Forum: Support group for just women
04-18-2010, 05:19 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Afternoon everyone Im feeling 100 percent...

Afternoon everyone
Im feeling 100 percent better..thanks everyone!! Even had an On Plan day yesterday!! Scale came down and now seriously working on getting to that next decade!! Its been beautiful...
Forum: Weight Loss Tips
04-16-2010, 07:02 AM
Replies: 13
Views: 2,914
Posted By pattialbert

not a good start here up 1.8 since last week......

not a good start here up 1.8 since last week... 281.8 struggling to stay on plan this week....
Forum: Support group for just women
04-15-2010, 04:40 PM
Replies: 310
Views: 50,097
Posted By pattialbert

not feeling well today but wanted to say I hope...

not feeling well today but wanted to say I hope your son is doing better Erinn!! thinking of you and him!!!
Forum: Support group for just women
04-14-2010, 02:09 PM
Replies: 310
Views: 50,097
Posted By pattialbert

Evening everyone its been a off week for...

Evening everyone
its been a off week for me...not sure whats up...had some cravings and feeling sluggish...today was a better day though, scale is up a couple of pounds but still hanging on to the...
Forum: Weight Loss Tips
04-14-2010, 02:34 AM
Replies: 34
Views: 8,168
Posted By pattialbert

mon- 3 miles tues- 3 miles wed- 3 miles

mon- 3 miles
tues- 3 miles
wed- 3 miles
Forum: Weight Loss Tips
04-12-2010, 03:15 AM
Replies: 34
Views: 8,168
Posted By pattialbert

back to my regular workouts... mon- 3miles...

back to my regular workouts...

mon- 3miles walking + 1 hour aquafit
Forum: Weight Loss Tips
04-11-2010, 03:41 PM
Replies: 22
Views: 4,868
Posted By pattialbert

I maintained this week... as for the site Ive...

I maintained this week...
as for the site Ive been having problems ever since I paid for a membership..so much for that!
Forum: Support group for just women
04-10-2010, 07:15 AM
Replies: 310
Views: 50,097
Posted By pattialbert

Afternoon ladies I think you gals were reading...

Afternoon ladies
I think you gals were reading my mind this morning. Two years ago I lost over 40 pounds and got lots of compliments, I lived in a small town then, now I live in a bigger city and no...
Forum: Support group for just women
04-07-2010, 02:46 AM
Replies: 310
Views: 50,097
Posted By pattialbert

morning...just checking in before i head to...

morning...just checking in before i head to aquafit...im off this week and so decided to try out two daytime classes and they are great! wish i could do them regularly. After reading the morning...
Showing results 51 to 75 of 164
 
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