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Search: Posts Made By: almeeker
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Forum: Support group for just women
02-14-2011, 12:49 AM
Replies: 247
Views: 22,952
Posted By almeeker

Sunday Report Card Health and fitness goals:...

Sunday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123, NO 2,069, NO 2,291, NO 1,972 YES, 1,935, YES 1,787, YES 1,677 v-good for a Sunday...
Forum: Support group for just women
02-13-2011, 01:07 PM
Replies: 247
Views: 22,952
Posted By almeeker

That is the scariest blister story I've ever...

That is the scariest blister story I've ever heard. I didn't even know it was possible to get a blister under your toenails. Wow, that 10K is starting to look more and more impossible.
Forum: Support group for just women
02-13-2011, 01:06 PM
Replies: 247
Views: 22,952
Posted By almeeker

Once in a while, yes. Everyday? Not so good. ...

Once in a while, yes. Everyday? Not so good. I'm hoping that once I get the chocolate stuff cleaned out and packed up, I'll be able to get back down to my calorie budget. I need to find some...
Forum: Support group for just women
02-13-2011, 12:20 PM
Replies: 247
Views: 22,952
Posted By almeeker

Awesome!!! Proud of you for getting that done,...

Awesome!!! Proud of you for getting that done, and glad to hear that you got your workout high on.
Forum: Support group for just women
02-13-2011, 12:13 PM
Replies: 247
Views: 22,952
Posted By almeeker

Great job Mike, I'm very impressed and proud of...

Great job Mike, I'm very impressed and proud of you. Nice pic BTW. Sorry about the blisters. I think it's fine if you want to be a wimp over them for the next couple of days, you've earned it.
Forum: Support group for just women
02-13-2011, 12:11 PM
Replies: 247
Views: 22,952
Posted By almeeker

How do I do it? Um, I don't know if you've...

How do I do it? Um, I don't know if you've noticed this or not, but I'm not doing it very well lately, I've blown my calorie budget out of the water more often than not. And yes, I do have to bake...
Forum: Support group for just women
02-12-2011, 10:42 PM
Replies: 247
Views: 22,952
Posted By almeeker

Friday & Saturday Report Card Health and...

Friday & Saturday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123, NO 2,069, NO 2,291, NO 1,972 YES, 1,935, YES 1,787
2. Workout 6...
Forum: Support group for just women
02-11-2011, 08:01 AM
Replies: 247
Views: 22,952
Posted By almeeker

There were zero healthy snacks at the pre-school...

There were zero healthy snacks at the pre-school party. I ate one peanut butter heart and a cookie without frosting, for a grand total of about 300 calories. Sometimes there are healthy snacks, it...
Forum: Support group for just women
02-11-2011, 01:43 AM
Replies: 247
Views: 22,952
Posted By almeeker

Thursday Report Card Health and fitness...

Thursday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123, NO 2,069, NO 2,291, NO 1,972
2. Workout 6 hours. YES 90 min, YES 36 min, YES...
Forum: Support group for just women
02-10-2011, 05:01 AM
Replies: 247
Views: 22,952
Posted By almeeker

Michelle, I have a friend who's stepson was...

Michelle, I have a friend who's stepson was having terrible bullying issues. She didn't really know what to do for him so she ended up taking him to a martial arts program for self defense. It was...
Forum: Support group for just women
02-10-2011, 04:49 AM
Replies: 247
Views: 22,952
Posted By almeeker

DH and I do not have pre-scheduled "date night",...

DH and I do not have pre-scheduled "date night", but we do manage to have dinner out, minus children a couple of times a month. I like your list quin and I'm going to add a few more:

Never never...
Forum: Support group for just women
02-09-2011, 11:03 PM
Replies: 247
Views: 22,952
Posted By almeeker

Wednesday Report Card Health and fitness...

Wednesday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123, NO 2,069, NO 2,291
2. Workout 6 hours. YES 90 min, YES 36 min, YES 1:08...
Forum: Support group for just women
02-09-2011, 08:57 AM
Replies: 247
Views: 22,952
Posted By almeeker

Running scares me too, I'm an asthmatic with...

Running scares me too, I'm an asthmatic with short legs, one with a reconstructed knee (so my legs aren't the same length anymore), and a bladder that's been through 3 pregnancies.

I'm chatty...
Forum: Support group for just women
02-09-2011, 06:18 AM
Replies: 247
Views: 22,952
Posted By almeeker

That sounds like a real "Up-scale" event there...

That sounds like a real "Up-scale" event there Mike. I thought the carb-loading was scheduled for later this week? I'm in no place to criticize. Sitting here at nearly 1,100 for the day, and...
Forum: Support group for just women
02-09-2011, 05:50 AM
Replies: 247
Views: 22,952
Posted By almeeker

This is one of the things that I have the...

This is one of the things that I have the students in my chocolate class constuct, I call them "Peanut Butter Love Handles". Another one is to dip the Ritz crackers in mint milk chocolate, I call...
Forum: Support group for just women
02-08-2011, 09:21 PM
Replies: 247
Views: 22,952
Posted By almeeker

Tuesday Report Card Health and fitness...

Tuesday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123, NO 2,069
2. Workout 6 hours. YES 90 min, YES 36 min (Total 2:06)
3. Drink...
Forum: Support group for just women
02-08-2011, 03:41 AM
Replies: 247
Views: 22,952
Posted By almeeker

I've been trying to limit my time on the...

I've been trying to limit my time on the computer, you should see this house WAHHHH... Anyway, there were some ladies chatting up a storm on there for a while, it was too much for my brain to keep...
Forum: Support group for just women
02-07-2011, 10:34 PM
Replies: 247
Views: 22,952
Posted By almeeker

I should make keeping my calories above 1,000...

I should make keeping my calories above 1,000 every day. That's sure to be a goal I could keep!!! I was cracking up over one of the other posters who had a goal about limiting her abdominal...
Forum: Support group for just women
02-07-2011, 01:54 PM
Replies: 247
Views: 22,952
Posted By almeeker

Monday Report Card Health and fitness goals:...

Monday Report Card

Health and fitness goals:

1. Keep calories to 1,500 weekdays and 2,000 weekends. NO 2,123 and no I did not make or eat paczkis!
2. Workout 6 hours. YES 90 min
3. ...
Forum: Support group for just women
02-07-2011, 08:02 AM
Replies: 247
Views: 22,952
Posted By almeeker

All we do here is make goals for the week, and...

All we do here is make goals for the week, and then post progress reports, daily, every other day, at the end of the week, whatever works for you.
Forum: Support group for just women
02-07-2011, 08:01 AM
Replies: 247
Views: 22,952
Posted By almeeker

I thought the "T" was for "toast", no wonder that...

I thought the "T" was for "toast", no wonder that plan never works for me LOL. As to the Gatorade, you can give it a try after you've been puke-less for 4 hours. Only if you have the john-trots,...
Forum: Support group for just women
02-07-2011, 05:01 AM
Replies: 247
Views: 22,952
Posted By almeeker

My grandmother is a pastry chef and learned to...

My grandmother is a pastry chef and learned to make paczkis from her Polish neighbor lady.
Forum: Support group for just women
02-07-2011, 04:14 AM
Replies: 247
Views: 22,952
Posted By almeeker

You gotta watch that girlish figure... ...

You gotta watch that girlish figure...



That's because in Poland it's something that grandmothers make but only if they have too much lard in the house. Here in the States it's a somewhat...
Forum: Support group for just women
02-06-2011, 11:50 PM
Replies: 247
Views: 22,952
Posted By almeeker

Thank you muna for getting the ball rolling this...

Thank you muna for getting the ball rolling this morning. Very glad to hear that you're feeling good this morning, you've had some low times recently. Last week I hardly met any of my goals, not...
Showing results 1 to 24 of 24


 

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