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Search: Posts Made By: ayurvedic123
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Forum: Weight Loss Tips
05-31-2018, 01:26 AM
Replies: 17
Views: 3,865
Posted By ayurvedic123

Mixed Nuts. ... Red Bell Pepper with...

Mixed Nuts. ...
Red Bell Pepper with Guacamole. ...
Greek Yogurt and Mixed Berries. ...
Apple Slices with Peanut Butter. ...
Cottage Cheese with Flaxseeds and Cinnamon. ...
Celery Sticks...
Forum: Support group for just women
05-31-2018, 12:42 AM
Replies: 1
Views: 1,966
Posted By ayurvedic123

go for cardio

go for cardio
Forum: Diets
05-15-2018, 10:55 PM
Replies: 30
Views: 9,886
Posted By ayurvedic123

Fat Loss

When you're endeavoring to shed pounds, a large portion of what you drink ought to be plain water. Not exclusively is water normally without calorie, it's likewise the most ideal approach to hydrate....
Forum: Nutrition & labeling
05-14-2018, 10:01 PM
Replies: 39
Views: 133,555
Posted By ayurvedic123

Green coffee bean extract comes from unroasted...

Green coffee bean extract comes from unroasted coffee beans and may help you lose weight.
Forum: Exercise
05-09-2018, 10:49 PM
Replies: 30
Views: 10,911
Posted By ayurvedic123

6 Meals a Day for Weight Loss. You've probably...

6 Meals a Day for Weight Loss. You've probably heard the advice that eating small meals throughout the day is how you win the battle of the bulge. The claim is that frequent snacking, as long as it's...
Forum: Exercise
05-09-2018, 10:45 PM
Replies: 30
Views: 10,911
Posted By ayurvedic123

It became a lifestyle, something to look forward...

It became a lifestyle, something to look forward to, just like walking my dog everyday. I've read somewhere that to keep being motivated, you have to find reasons beyond losing that extra pound and...
Forum: Exercise
05-02-2018, 06:34 PM
Replies: 7
Views: 2,841
Posted By ayurvedic123

ouhhh this was the perfect explaination sir..i am...

ouhhh this was the perfect explaination sir..i am having some back pain problem after joining the gym...and this is the much needed information aboud deadlift exercise.
Forum: Diets
05-02-2018, 06:17 PM
Replies: 24
Views: 14,281
Posted By ayurvedic123

Best Time To Drink Green Tea More in...

Best Time To Drink Green Tea

More in summer, less in winter.
Not as your early morning cuppa.
Two hours before or after a meal.
At least two hours before bedtime.
Two to...
Forum: Food talk
05-02-2018, 06:13 PM
Replies: 34
Views: 13,694
Posted By ayurvedic123

hello everyone, caffeine had an appetite...

hello everyone,
caffeine had an appetite reducing effect in men, but not in women - making them eat less at a meal following caffeine consumption. However, another study showed no effect for men ...
Forum: Exercise
05-02-2018, 05:59 PM
Replies: 13
Views: 4,211
Posted By ayurvedic123

on the initial level you dont need to go heavy...

on the initial level you dont need to go heavy because your muscels is not ready that time and it may cause damage
Forum: Diets
05-01-2018, 07:39 PM
Replies: 37
Views: 13,209
Posted By ayurvedic123

i think cardio is the best for rapid weight loss

i think cardio is the best for rapid weight loss
Forum: Success Stories
04-29-2018, 11:07 PM
Replies: 17
Views: 5,427
Posted By ayurvedic123

Post Weight Loss

i lost almost 2.5lbs in 2 months with regular cardio session
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