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Search: Posts Made By: monnikjuh
Showing results 1 to 25 of 52
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Forum: Weight Loss Tips
02-28-2010, 11:55 PM
Replies: 140
Views: 23,251
Posted By monnikjuh

Hi, I myself do not weegde earlier, since this...

Hi, I myself do not weegde earlier, since this site really only just in the morning in my pjama. And I forget that sometimes when I do that to me if the website is still going to weigh. I never did...
Forum: Exercise
02-24-2010, 12:58 AM
Replies: 8
Views: 2,189
Posted By monnikjuh

Hi Laurief , I just start slow things like...

Hi Laurief ,

I just start slow things like walking , than go to the max . That's how i'll do it
Forum: Support group for just women
02-23-2010, 08:11 PM
Replies: 17
Views: 2,702
Posted By monnikjuh

hi , Hi, You should wear what you like it...

hi ,

Hi, You should wear what you like it down. Or that you 'thinner'clothes or just the old and new I wear my old clothes from each other once the clothes sit blames me buy something new that...
Forum: Support group for just women
02-23-2010, 04:05 AM
Replies: 4
Views: 1,048
Posted By monnikjuh

Hi DeathArrow , Do you really flu flu, or...

Hi DeathArrow ,

Do you really flu flu, or is it a little flu colds ect. Then you, it is good to if you have a small flu every day at least just to go outside. I would recommend it to order...
Forum: Support group for just women
02-22-2010, 08:31 PM
Replies: 15
Views: 2,526
Posted By monnikjuh

Hi , I not do muts yesterday but today i am...

Hi ,

I not do muts yesterday but today i am going for a long distance walk .
I'm 5.08 voet and i weigh now 144.4 pound ,
My body measurements are
Neck 13.7 inch
Bicep 10.6 inch
Forearm...
Forum: Newcomers
02-22-2010, 08:21 PM
Replies: 9
Views: 1,644
Posted By monnikjuh

Svenva Hi, welcome! , You will not valen because...

Svenva Hi, welcome! , You will not valen because now you also support the forum. I must honestly say that the people on this forum really motivate me to still continue and that everyone there a...
Forum: Exercise
02-22-2010, 05:42 AM
Replies: 67
Views: 10,616
Posted By monnikjuh

Today the house clean, about half an hour gone...

Today the house clean, about half an hour gone and the shopping plus extra run lifted.not much today, have been raining here all day tomorrow I go walk around more.
Forum: Diets
02-22-2010, 05:20 AM
Replies: 389
Views: 166,268
Posted By monnikjuh

Hi, Well that is all about is generally found in...

Hi, Well that is all about is generally found in the book really explained things well, and recipes. I do it 2 weeks and borrowed the first book in the library. Now I buy them online via a second...
Forum: FitDay PC
02-22-2010, 03:38 AM
Replies: 5
Views: 1,725
Posted By monnikjuh

If you check the posts you can find support group

If you check the posts you can find support group
Forum: FitDay PC
02-22-2010, 02:32 AM
Replies: 5
Views: 1,725
Posted By monnikjuh

Hi Carla , I think if you are making it a...

Hi Carla ,

I think if you are making it a chalange that not easy for everyone . Because the first one can lose weight easy the other not . So i think that it have to be very diffecult to make it...
Forum: Support group for just women
02-22-2010, 02:28 AM
Replies: 20
Views: 4,926
Posted By monnikjuh

I'ts like putton a button in you're head around ....

I'ts like putton a button in you're head around . I deletes al sucker thing's from my kitchen ( and home ) , so i don't have it so i can't eat it . The only diffeculty is not buy them
Forum: Exercise
02-21-2010, 10:18 PM
Replies: 1
Views: 1,415
Posted By monnikjuh

Question My search for an appropriate sport

I am but as I started to get more energy into a suitable sport for me to find. I've already received much information from this forum on Pilates and Yoga so I have here some studios approached and...
Forum: FitDay PC
02-21-2010, 08:48 PM
Replies: 1
Views: 1,547
Posted By monnikjuh

I calculate from when I get up I calculate my...

I calculate from when I get up I calculate my hours that I slept from midnight and 0:00 this morning as I get up at 09:30 then I slept 9:30. And tonight when I go to bed I calculate from then again...
Forum: Nutrition & labeling
02-21-2010, 08:45 PM
Replies: 14
Views: 5,217
Posted By monnikjuh

No, I do it by feel and it estimates a little. I...

No, I do it by feel and it estimates a little. I have worked in a retirement home where they all measurement / weegde them and I know how much is about. I think if I go the roads then become a task...
Forum: FitDay Classic Feedback and Support
02-21-2010, 08:42 PM
Replies: 167
Views: 52,713
Posted By monnikjuh

I do not get it to me because in the Netherlands,...

I do not get it to me because in the Netherlands, I just logged in all day I just use the internet explorer not firefox defaultroute ofso. I'm just my normal set and are just that fitday.com my login...
Forum: Weight Loss Tips
02-21-2010, 08:36 PM
Replies: 154
Views: 18,985
Posted By monnikjuh

Motivation

Hi if you read all so you really have a insperatie, I'm doing weight but starts a little hard to me because I very much try to walk at least half hour up to one hours. And yet I'm the best first days...
Forum: Weight Loss Tips
02-21-2010, 07:37 AM
Replies: 154
Views: 18,985
Posted By monnikjuh

Jessie Gefelicteed with quitting smoking, I quit...

Jessie Gefelicteed with quitting smoking, I quit smoking years ago. But now sometimes I just have a real appetite for dipje have a cigarette but then quickly said what jancamp a walk / run / Zumba...
Forum: Support group for just women
02-21-2010, 07:30 AM
Replies: 10
Views: 7,801
Posted By monnikjuh

That is what Kimmy, I look primarily's forum,...

That is what Kimmy, I look primarily's forum, Atkins.com and have recently also a carbohydrate and nutritional value of Gi bought, it says how many products each contain carbohydrates ... know more...
Forum: Exercise
02-21-2010, 07:07 AM
Replies: 5
Views: 2,449
Posted By monnikjuh

Hi irionman , I don't know if it is on this...

Hi irionman ,

I don't know if it is on this site i'am now so like 3 days on this site . So i have no qlue where it can stand our if it is out here . Maybe you just can make a post and put you're...
Forum: Weight Loss Tips
02-21-2010, 07:03 AM
Replies: 140
Views: 23,251
Posted By monnikjuh

That's true Sherry , Because you can see you...

That's true Sherry ,
Because you can see you lose weight you are motivating you're self . At least it motivate me if i see in the morging that i lose weight now dat i walk an houre more that night...
Forum: FitDay Classic Feedback and Support
02-21-2010, 07:00 AM
Replies: 167
Views: 52,713
Posted By monnikjuh

hi , Maybe you can get faster internet ? so...

hi ,

Maybe you can get faster internet ? so the tinks load faster ? Because i don't have the problem that i get sind out . I log me in like around 10 am in the morging ( i live in the Netherlands...
Forum: Weight Loss Tips
02-21-2010, 04:20 AM
Replies: 140
Views: 23,251
Posted By monnikjuh

That's true Sherry , I think also that it...

That's true Sherry ,

I think also that it is a obsession if you check you're weight more then ones at a day . And i think it is at person different because i see that i just lose weight everyday...
Forum: Exercise
02-21-2010, 04:14 AM
Replies: 20
Views: 6,788
Posted By monnikjuh

hi , Okej thanks , i have looked at some...

hi ,

Okej thanks , i have looked at some studio's close at my home and i find one pilates and one whit yoga and i go and check it out. But i think it is good to do at home to than online 1 day at...
Forum: Weight Loss Tips
02-21-2010, 01:00 AM
Replies: 140
Views: 23,251
Posted By monnikjuh

For i started whit fit day i don't have a scale...

For i started whit fit day i don't have a scale now i bought one and everymorning i weigh myself and fill it in the weight , now i see dat is it effectif that i walk and when i do a lot of walking on...
Forum: Support group for just women
02-21-2010, 12:38 AM
Replies: 10
Views: 7,801
Posted By monnikjuh

Hi kimmyrocks Oké but i do atkins so i only...

Hi kimmyrocks

Oké but i do atkins so i only can take full milk , but i am going to try it do you no so how muts carb's that is ?
Showing results 1 to 25 of 52
 
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