Did You Exercise Today???

Old 11-04-2021, 09:49 AM
  #1991  
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I had an injury during one of my workouts and now I regularly visit my North York good chiropractor near me for pain management. Anyone have similar experience?
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Old 11-04-2021, 07:51 PM
  #1992  
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Originally Posted by billymackes09 View Post
I had an injury during one of my workouts and now I regularly visit my North York good chiropractor near me for pain management. Anyone have similar experience?
I had a similar situation when I decided to do running and severely sprained my foot ligaments. It was an incredible pain. Went to my doctor and he prescribed me treatment and rehabilitation therapy. It's been six months and now I'm running around with my dog. Why the dog? The dog is hardy and when he gets tired he slows down and slows me down. I don't overdo it and the pet enjoys our runs.
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Old 11-15-2021, 03:00 AM
  #1993  
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Made 9k steps today. It's not alot but I've been putting off the 10k XD
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Old 11-16-2021, 03:28 AM
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Just started exircising and doing pretty guddd ^^
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Old 01-13-2022, 06:32 AM
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It sounds like you're doing much better now that you've been following your doctor's orders. It's always a smart idea to listen to their advice when it comes to your health and safety.

Last edited by mattpobrien4; 01-17-2022 at 04:24 AM.
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Old 01-22-2022, 01:46 PM
  #1996  
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Thanks
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Old Yesterday, 01:57 PM
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Oh man, I am not a fan of doing sport but working in front of computer is torturing me. It caused back pain, so I try a kind of light sport a.k.a doing yoga. I don't do yoga by myself. Usually I do it with my kids and it is so fun seeing them on kids yoga mat and they are imitating yoga guru lol
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