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Search: Posts Made By: Shell250
Showing results 51 to 75 of 154
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Forum: Weight Loss Tips
02-24-2010, 07:05 AM
Replies: 65
Views: 12,957
Posted By Shell250

Kathie, I've been eating full fat, full sugar...

Kathie, I've been eating full fat, full sugar yogurt..but a really small serving with lots of fruit. The artificial sweeteners really bother me in the low fat yogurt. I've been eating rye bread...
Forum: Weight Loss Tips
02-24-2010, 01:52 AM
Replies: 6
Views: 1,590
Posted By Shell250

I have done a major cleanout of my closet and got...

I have done a major cleanout of my closet and got rid of clothes that were too big, too small, ill-fitting and just plain old. Feels great! :) Makes a big difference to wear good fitting clothes,...
Forum: Weight Loss Tips
02-24-2010, 01:48 AM
Replies: 65
Views: 12,957
Posted By Shell250

Those sound good!! I will look for them! :) ...

Those sound good!! I will look for them! :) Spicy foods usually will cure the snack craving for me. Last night I had a few Triscuits and Louisianna hot sauce, with a hint of cheddar cheese, heated...
Forum: Weight Loss Tips
02-23-2010, 03:00 PM
Replies: 65
Views: 12,957
Posted By Shell250

Thumbs up The Healthy Community..continued

Time for a 'fresh' thread for the Healthy Community! :)

Everyone is welcome, please join us! Hope everyone is having a good on-track week. What are you eating lately? Discover any new,...
Forum: Weight Loss Tips
02-23-2010, 06:00 AM
Replies: 154
Views: 27,255
Posted By Shell250

Hi, Just checking in and catching up on logging...

Hi, Just checking in and catching up on logging my food from yesterday and today. On track, moving ahead and (hopefully) downwards! :) :) Worked out this morning, got some sunshine and feel great. ...
Forum: Weight Loss Tips
02-21-2010, 03:14 PM
Replies: 154
Views: 27,255
Posted By Shell250

Hello everyone, Hope we all got through the...

Hello everyone,

Hope we all got through the weekend OK! Yes, weekends are challenging! Had 2 dinners out this weekend (one a buffet) and did really well. :) Chose wisely, controlled portions,...
Forum: Weight Loss Tips
02-20-2010, 02:20 AM
Replies: 154
Views: 27,255
Posted By Shell250

Welcome Kroblee! I have a challenging weekend...

Welcome Kroblee! I have a challenging weekend ahead, 2 dinners eating out at restaurants this weekend - 1 a buffet (!). Will make wise choices and compensate the rest of the time for the extra...
Forum: Weight Loss Tips
02-19-2010, 12:22 PM
Replies: 154
Views: 27,255
Posted By Shell250

Hi gang, All your words are making me feel better...

Hi gang, All your words are making me feel better today! I really appreciate everyone hanging in and being here. It helps alot! :) I am UP 2 lb this week...rrgh... :mad:

But it's a new week, and...
Forum: Weight Loss Tips
02-19-2010, 12:13 PM
Replies: 36
Views: 7,911
Posted By Shell250

Not so good this week-up 2 lb to 244lb :( A...

Not so good this week-up 2 lb to 244lb :(

A new week, another chance.

Congrats to everyone reporting a loss or STS! :)
Forum: Weight Loss Tips
02-18-2010, 04:22 AM
Replies: 3
Hi
Views: 1,795
Posted By Shell250

Hi Christy, Welcome! Basscat is right, there is...

Hi Christy, Welcome! Basscat is right, there is alot of great info to be found on this site, read through the topics, I know you will find them motivating; I sure have! I think tracking your food...
Forum: Weight Loss Tips
02-18-2010, 04:18 AM
Replies: 154
Views: 27,255
Posted By Shell250

Hello Healthy Gang, Hope everyone is doing...

Hello Healthy Gang,

Hope everyone is doing well today! I had a small, and long-time-coming-victory today. I have mainly been walking for exercise, but today I worked out and worked up a major...
Forum: Weight Loss Tips
02-17-2010, 09:55 AM
Replies: 154
Views: 27,255
Posted By Shell250

Hello Sherry, Welcome to the thread! Always room...

Hello Sherry, Welcome to the thread! Always room for one more here! :) I love chickpeas, thanks for the reminder. I'll have to pick some up. I really like hummus. Sounds like you have a plan in...
Forum: Weight Loss Tips
02-16-2010, 12:24 PM
Replies: 154
Views: 27,255
Posted By Shell250

Way to go with cleaning Diane! It does feel good...

Way to go with cleaning Diane! It does feel good to de-clutter, I am in a much better mood and state of mind when everything in is order!! :)
Forum: Weight Loss Tips
02-16-2010, 11:35 AM
Replies: 154
Views: 27,255
Posted By Shell250

Deanna, Nice pic! Thanks for posting that, and...

Deanna, Nice pic! Thanks for posting that, and congrats on your award too!! :)

Just wondering if anyone has discovered, or re-discovered, some good foods? Please share, I am looking for some...
Forum: Weight Loss Tips
02-15-2010, 07:19 AM
Replies: 12
Views: 3,201
Posted By Shell250

Well said Aubbie!!! We each have to find our...

Well said Aubbie!!!

We each have to find our own way to do this. There is no one 'right' way or 'wrong' way. And the fact is, nobody can do this for us (unfortunately!) :) And even though we can...
Forum: Weight Loss Tips
02-15-2010, 07:08 AM
Replies: 154
Views: 27,255
Posted By Shell250

Hi everyone, We always have to keep getting back...

Hi everyone, We always have to keep getting back on the wagon no matter what. That is a success in itself. Guilt, self-sabotage, negativity - be gone!! Wishing everyone a happy, healthy and on-track...
Forum: Weight Loss Tips
02-14-2010, 06:54 AM
Replies: 12
Views: 3,201
Posted By Shell250

Vanem, Sherry, I can really relate to both...

Vanem, Sherry,

I can really relate to both of you. I think I somewhat hit rock bottom a few months ago - just so completely sick and tired of being fat and feeling like crap! I like the...
Forum: Weight Loss Tips
02-14-2010, 06:37 AM
Replies: 16
Views: 5,071
Posted By Shell250

Hi Sherry, I just started FitDay in January;...

Hi Sherry,

I just started FitDay in January; but have tried various other weight loss programs over the years - with some success (short term success as I have never kept the weight off). I have...
Forum: Weight Loss Tips
02-14-2010, 03:25 AM
Replies: 154
Views: 27,255
Posted By Shell250

Hello Everyone! I believe I am making it...

Hello Everyone!

I believe I am making it through the weekend well as far as food goes! :) It is a victory for me. Gallusgal, I know what you mean about eating out. I used to stress about it...
Forum: Weight Loss Tips
02-12-2010, 10:10 AM
Replies: 38
Views: 10,781
Posted By Shell250

Thanks for summarizing everyone's results Deanna!...

Thanks for summarizing everyone's results Deanna! Wow, there are alot of us on this thread, that is great...look at those numbers DROP! I find this very motivating!! :)
Forum: Weight Loss Tips
02-12-2010, 05:02 AM
Replies: 154
Views: 27,255
Posted By Shell250

Good news this week, I am down 2 lb this week,...

Good news this week, I am down 2 lb this week, and pumped to see a loss after staying the same last week! :D Food planning to get me through the weekend.

Dianne, IMO, I think if your knees are...
Forum: Weight Loss Tips
02-12-2010, 04:41 AM
Replies: 38
Views: 10,781
Posted By Shell250

Thumbs up Hi, Thanks for keeping this thread going -...

Hi,

Thanks for keeping this thread going - it is so motivating!

I am now 242 lb, down 2lb this week. The 230's are calling my name....

Congrats losers, and hang in there STS'ers and...
Forum: Weight Loss Tips
02-11-2010, 02:38 PM
Replies: 12
Views: 3,981
Posted By Shell250

Thanks for starting the thread Jessie! I hope...

Thanks for starting the thread Jessie! I hope Deanna is OK too.

Will post tomorrow AM! :)
Forum: Weight Loss Tips
02-11-2010, 08:26 AM
Replies: 154
Views: 27,255
Posted By Shell250

Way to go Mandevil! :) That is an awesome loss!!...

Way to go Mandevil! :) That is an awesome loss!! All this diligence is going to pay off for all of us - and we don't have to completely deprive ourselves to achieve our goals!
Forum: Weight Loss Tips
02-11-2010, 02:22 AM
Replies: 7
Views: 2,204
Posted By Shell250

Good topic Cassie! :) I agree, it is important...

Good topic Cassie! :) I agree, it is important to take care of ourselves in other ways, which will also benefit us by helping us to achieve overall health.

I am working on nourishing my soul by...
Showing results 51 to 75 of 154
 
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