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Search: Posts Made By: almeeker
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Forum: Support group for just women
04-03-2011, 11:01 PM
Replies: 196
Views: 26,527
Posted By almeeker

A little, the girls and I watched the racing, and...

A little, the girls and I watched the racing, and then my oldest DD clicked on one about shopping at Express. And then we watched Stacey dance. Now my girls and I all want to drive fast to the...
Forum: Support group for just women
04-03-2011, 09:14 AM
Replies: 196
Views: 26,527
Posted By almeeker

Okay, it is true that maybe a yogurt could be...

Okay, it is true that maybe a yogurt could be left in the dark back corner of your fridge and you miss the exp date a few times and it gets expired. That part I get, it happens and I will confess to...
Forum: Support group for just women
04-03-2011, 05:56 AM
Replies: 196
Views: 26,527
Posted By almeeker

Hey Everybody, I've been AWAL for a few days, we...

Hey Everybody, I've been AWAL for a few days, we went to the in-laws house. I was over my calories on Th & F but managed to keep it in check on Saturday and Sunday (so far). We arrived at the...
Forum: Support group for just women
03-31-2011, 09:27 AM
Replies: 196
Views: 26,527
Posted By almeeker

Stacey, so much fun. Now I want to take belly...

Stacey, so much fun. Now I want to take belly dancing, but alas I live in Podunkity, and the closest thing we have locally is line dancing.
Forum: Support group for just women
03-30-2011, 01:52 PM
Replies: 196
Views: 26,527
Posted By almeeker

Wednesday Report Card: Health & Fitness...

Wednesday Report Card:

Health & Fitness Goals

1. Keep calories to 1,500 M-T-W-T-Sat, 1,800 F-Sun. 1,495, 1,937, 1,686 a little over
2. Calorie deficit for the week 3,500. -833, -733, -611...
Forum: Support group for just women
03-30-2011, 01:48 PM
Replies: 196
Views: 26,527
Posted By almeeker

Oh, they aren't generally free here either, but...

Oh, they aren't generally free here either, but sometimes the ones my mom schedules are, because the hospital pays for the trainer to do so many classes and whoever shows up gets certified. You...
Forum: Support group for just women
03-30-2011, 05:27 AM
Replies: 196
Views: 26,527
Posted By almeeker

Well if you run out of ideas for lunch, just...

Well if you run out of ideas for lunch, just start quoting things from fitday. Since we're all so interesting that should be a big help, right? JK, just be yourself and you will find that you have...
Forum: Support group for just women
03-30-2011, 05:09 AM
Replies: 196
Views: 26,527
Posted By almeeker

What about a little pocket in the bra? Or can...

What about a little pocket in the bra? Or can you swivel the strap around so the mechanism is in the back? Your heart is pretty much smack dab in the middle of your chest cavity, so it would be the...
Forum: Support group for just women
03-29-2011, 11:20 PM
Replies: 196
Views: 26,527
Posted By almeeker

Well I'm glad you're thinking about taking a...

Well I'm glad you're thinking about taking a class. It seems like that medical stuff is always changing a little, and when you don't use it everyday the refresher course is really helpful. Over the...
Forum: Support group for just women
03-29-2011, 01:14 PM
Replies: 196
Views: 26,527
Posted By almeeker

Would it work on an arched doorway? This is my...

Would it work on an arched doorway? This is my difficulty for most of those bars. On the ground floor all the doorways have arched tops and no trim, except the one into the bathroom.
Forum: Support group for just women
03-29-2011, 12:55 PM
Replies: 196
Views: 26,527
Posted By almeeker

Ever since I saw this goal I've been looking for...

Ever since I saw this goal I've been looking for a pull-up bar. My gym actually doesn't have one? How crazy is that? So I've been using the lat pull-down bar and setting it for my weight, minus a...
Forum: Support group for just women
03-29-2011, 12:52 PM
Replies: 196
Views: 26,527
Posted By almeeker

Sometimes you just gotta wash that man right out...

Sometimes you just gotta wash that man right out of your hair, and well while you're at it wash him out of your underwear drawer too. I don't know about the rest of you but breakups were always hard...
Forum: Support group for just women
03-29-2011, 12:40 PM
Replies: 196
Views: 26,527
Posted By almeeker

Tuesday Report Card: Health & Fitness Goals ...

Tuesday Report Card:

Health & Fitness Goals

1. Keep calories to 1,500 M-T-W-T-Sat, 1,800 F-Sun. 1,495, 1,937, the 94 min workout left me "on empty", I ate clean, just too much.
2. Calorie...
Forum: Support group for just women
03-29-2011, 05:06 AM
Replies: 196
Views: 26,527
Posted By almeeker

Molly, I've been at the scene of dozens of...

Molly, I've been at the scene of dozens of accidents (my mom is a nurse, so she's quick to slam on the breaks and stop in the middle of the road to do her thing). I can tell you from experience that...
Forum: Support group for just women
03-29-2011, 01:01 AM
Replies: 196
Views: 26,527
Posted By almeeker

IDK, nagging is my own mother's preferred way of...

IDK, nagging is my own mother's preferred way of speaking to me, so I prefer to think of "nagging" as a sign of affection. If we go with that definition than I've shown my kiddos plenty of affection...
Forum: Support group for just women
03-28-2011, 12:52 PM
Replies: 196
Views: 26,527
Posted By almeeker

Not me, bring on those fancy gourmet beans. I...

Not me, bring on those fancy gourmet beans. I used to shop at this market that had the fancy flavors in bulk and they had lists on the side of the display for "recipes". My favorite one was for...
Forum: Support group for just women
03-28-2011, 12:40 PM
Replies: 196
Views: 26,527
Posted By almeeker

Monday Report Card: Health & Fitness Goals ...

Monday Report Card:

Health & Fitness Goals

1. Keep calories to 1,500 M-T-W-T-Sat, 1,800 F-Sun. 1,495
2. Calorie deficit for the week 3,500. -833
3. Exercise 6 hours. 48 min
4. 96 oz...
Forum: Support group for just women
03-28-2011, 07:11 AM
Replies: 196
Views: 26,527
Posted By almeeker

Well then congratulations! Brings to mind...

Well then congratulations! Brings to mind specific breakup in my past; the day after the big break-up I went out and got my hair done (cut, color a whole new look really), and I stopped on the way...
Forum: Support group for just women
03-28-2011, 06:23 AM
Replies: 196
Views: 26,527
Posted By almeeker

Sorry to hear that you and the BF broke up, but...

Sorry to hear that you and the BF broke up, but it sounds like you're taking it well.
Forum: Support group for just women
03-28-2011, 06:22 AM
Replies: 196
Views: 26,527
Posted By almeeker

Happy Birthday Rhoda!!! I'm sending you "Skinny...

Happy Birthday Rhoda!!! I'm sending you "Skinny Birthday Blessings", and a little slice of cake isn't really so bad. If it comes to that, scrape the frosting off and only eat 1/2 of it, 100...
Forum: Support group for just women
03-27-2011, 11:15 PM
Replies: 196
Views: 26,527
Posted By almeeker

I did fairly well last week in staying out of the...

I did fairly well last week in staying out of the grains. We were a GF house for 4 long years and so it wasn't that difficult to stay away - until Saturday. I did manage to keep out of it, but it...
Showing results 1 to 21 of 21


 

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