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Search: Posts Made By: Parambodyfitmind
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Forum: Exercise
06-14-2021, 05:49 PM
Replies: 6
Views: 1,510
Posted By Parambodyfitmind

how to save yourself from injuries during exercise?

Hi Guys i am wondering about how we can save our self from injuries during exercise routine. As I am but looking to get to know more about people experience about this. As I know warm up must be must...
Forum: Motivation and Support
06-12-2021, 11:05 PM
Replies: 37
Views: 6,472
Posted By Parambodyfitmind

Parambodyfitmind

Write down your goals and START WORKING on them, don't just wish. You have to work hard, never stop, just keep moving forward!
Forum: Weight Loss Tips
06-12-2021, 11:00 PM
Replies: 140
Views: 134,133
Posted By Parambodyfitmind

Yes, I've been drinking green tea. I drink...

Yes, I've been drinking green tea.

I drink it because it helps in:
-Boosting body metabolism
-Provides antioxidants to the body
Forum: Motivation and Support
06-12-2021, 10:54 PM
Replies: 9
Views: 1,894
Posted By Parambodyfitmind

There are many benefits of weight loss: -You...

There are many benefits of weight loss:
-You feel better
-You inspire others to start there fitness journey
-You start eating better food
-Improved cardio health
-Improves body strength and...
Forum: Exercise
06-12-2021, 10:49 PM
Replies: 2,022
Views: 617,741
Posted By Parambodyfitmind

Yes I did! Today I just did bodyweight...

Yes I did!

Today I just did bodyweight exercises:
Jumping jacks
Burpees
Plank jacks
Squat jumps
Mountain climbers
Forum: Diets
06-12-2021, 10:44 PM
Replies: 33
Views: 17,439
Posted By Parambodyfitmind

Never eat processed sugar. Always try to consume...

Never eat processed sugar. Always try to consume sugar in natural form such as fruits, honey, maple syrup, corn sugar etc.
Forum: Food talk
06-11-2021, 08:26 PM
Replies: 32
Views: 6,417
Posted By Parambodyfitmind

eat always healthy not to lose weight only also...

eat always healthy not to lose weight only also to improve your health
Forum: Food talk
06-11-2021, 08:25 PM
Replies: 1
Views: 680
Posted By Parambodyfitmind

great i am really getting good knowledge from it

great i am really getting good knowledge from it
Forum: Exercise
06-11-2021, 08:24 PM
Replies: 13
Views: 4,563
Posted By Parambodyfitmind

must eat half one hour before exercise

must eat half one hour before exercise
Forum: Exercise
06-11-2021, 08:21 PM
Replies: 62
Views: 29,283
Posted By Parambodyfitmind

Yes but you need to try power yoga with right...

Yes but you need to try power yoga with right diet plan
Showing results 1 to 10 of 10


 

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