Sugar Free is the way to go

Old 07-05-2021, 10:49 AM
  #31  
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Less Sugar Contains Fruits:

Strawberries - 1 Cup(7g)
Avocado - 1(1/2g)
Guava - 1(5g)
Raspberries - 1(5g)
Papaya - Half(6g)


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Old 07-05-2021, 05:47 PM
  #32  
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I can say one thing, giving up sugar is the right choice. I started to feel the real taste of food.
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Old 07-15-2021, 09:28 AM
  #33  
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While avoiding sugar or having a low sugar diet. Things you must try- go for a walk, serving of fruits, vegetables, portions of dairy products, soaked almonds boosts healthy blood circulation and aids natural detoxification of body toxins. Last but not the least, don’t forget to keep monitoring your blood sugar levels using a glucose meter.
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Old 07-26-2021, 10:27 PM
  #34  
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But do you think that sugar free tastes the same.
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Old 07-27-2021, 01:29 AM
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Originally Posted by Devansh21 View Post
Less Sugar Contains Fruits:

Strawberries - 1 Cup(7g)
Avocado - 1(1/2g)
Guava - 1(5g)
Raspberries - 1(5g)
Papaya - Half(6g)
Berries are my go to snack. Delicious and as you point out very low in sugar
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Old 07-27-2021, 01:34 AM
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Originally Posted by swain4550 View Post
But do you think that sugar free tastes the same.
In moderation sugar alcohols make things taste the same to me. Too much sugar alcohols are good for us either. I find eliminating sugar reduces cravings and I don’t think twice about it. My snacks are berries, nuts, cheese..
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