Health Benefits of weight loss

Old 09-25-2018, 03:23 PM
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Smile Health Benefits of weight loss

1. According to a study conducted at the University of Pennsylvania, shedding 5% of your body weight helps you to sleep better and improve moods within six months. Try it out.

2. Weight loss helps you to get rid of the increased heart attack risk.

3. Shedding 5% of body weight can get you more energy and vitality.

4. Warding off from inflammation by losing your weight.
5. Increase immune system
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Old 09-26-2018, 08:57 PM
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Improves posture
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Old 10-03-2018, 06:51 AM
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Originally Posted by Built View Post
Improves posture
Yeah, It's another important benefit.
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Old 09-27-2020, 12:34 PM
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3. Shedding 5% of body weight can get you more energy and vitality.


In fact, you also start to feel more graceful and lighter.
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Old 09-27-2020, 12:36 PM
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By the way, yes, the sensations feel much lighter, and it is much more convenient.
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Old 10-27-2020, 09:02 PM
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Originally Posted by jamesrcurtis View Post
1. According to a study conducted at the University of Pennsylvania, shedding 5% of your body weight helps you to sleep better and improve moods within six months. Try it out.

2. Weight loss helps you to get rid of the increased heart attack risk.

3. Shedding 5% of body weight can get you more energy and vitality.

4. Warding off from inflammation by losing your weight.
5. Increase immune system
The last one is very important in this pandemic time. Also, I would add: it helps you to feel more confident, beautiful.


__________________________________________________ __________________________________________________ ________________
Eating disorder, depression, anxiety, or any other problem you need help with? At dr.mental you will find reviews on online therapy providers to choose the best one for you.

Last edited by robert355; 10-31-2020 at 10:12 PM.
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Old 11-06-2020, 10:53 PM
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Originally Posted by robert355 View Post
The last one is very important in this pandemic time. Also, I would add: it helps you to feel more confident, beautiful.


__________________________________________________ __________________________________________________ ________________
Eating disorder, depression, anxiety, or any other problem you need help with? At dr.mental you will find reviews on online therapy providers to choose the best one for you.
This is a super good one that i have also found important during these trying times!
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Old 06-13-2021, 11:54 AM
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There are many benefits of weight loss:
-You feel better
-You inspire others to start there fitness journey
-You start eating better food
-Improved cardio health
-Improves body strength and stamina
,,etc
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Old 07-01-2021, 09:31 AM
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I sleep better when I weigh less
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Old 07-05-2021, 10:44 AM
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Health Benefits of weight loss:
  • Increases energy levels,
  • Increases strength,
  • Improves self-esteem,
  • Boosts Immunity System,
  • Improves Productivity.

Cheers! Stay Healthy!!
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