Health Benefits of weight loss
09-25-2018, 02:23 PM
#1
FitDay Member
Thread Starter
Join Date: Sep 2018
Posts: 72
Health Benefits of weight loss
1. According to a study conducted at the University of Pennsylvania, shedding 5% of your body weight helps you to sleep better and improve moods within six months. Try it out.
2. Weight loss helps you to get rid of the increased heart attack risk.
3. Shedding 5% of body weight can get you more energy and vitality.
4. Warding off from inflammation by losing your weight.
5. Increase immune system
2. Weight loss helps you to get rid of the increased heart attack risk.
3. Shedding 5% of body weight can get you more energy and vitality.
4. Warding off from inflammation by losing your weight.
5. Increase immune system
10-27-2020, 08:02 PM
#6
FitDay Member
Join Date: Oct 2020
Posts: 9
Originally Posted by jamesrcurtis
1. According to a study conducted at the University of Pennsylvania, shedding 5% of your body weight helps you to sleep better and improve moods within six months. Try it out.
2. Weight loss helps you to get rid of the increased heart attack risk.
3. Shedding 5% of body weight can get you more energy and vitality.
4. Warding off from inflammation by losing your weight.
5. Increase immune system
2. Weight loss helps you to get rid of the increased heart attack risk.
3. Shedding 5% of body weight can get you more energy and vitality.
4. Warding off from inflammation by losing your weight.
5. Increase immune system
__________________________________________________ __________________________________________________ ________________
Eating disorder, depression, anxiety, or any other problem you need help with? At dr.mental you will find reviews on online therapy providers to choose the best one for you.
Last edited by robert355; 10-31-2020 at 09:12 PM.
11-06-2020, 09:53 PM
#7
FitDay Member
Join Date: Oct 2020
Posts: 13
Originally Posted by robert355
The last one is very important in this pandemic time. Also, I would add: it helps you to feel more confident, beautiful.
__________________________________________________ __________________________________________________ ________________
Eating disorder, depression, anxiety, or any other problem you need help with? At dr.mental you will find reviews on online therapy providers to choose the best one for you.
__________________________________________________ __________________________________________________ ________________
Eating disorder, depression, anxiety, or any other problem you need help with? At dr.mental you will find reviews on online therapy providers to choose the best one for you.
