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Forum: Diets
06-18-2014, 12:34 AM
Replies: 27
Views: 8,092
Posted By jordanmathew100

Hey robin

All the kinds of diets you mentioned has its own significance. You can choose for various kinds of foodstuffs or else you can add it to your diet that are extremely effective for weight loss and...
06-16-2014, 11:01 PM
Replies: 1
Views: 5,810
Posted By jordanmathew100

Top 9 Diet Foods To Lose Belly Fat

Beans
Eggs
Oatmeal
Almonds
Berries
Lean Meats and Fish
Whole grains
Leafy greens and green vegetables
Olive Oil
06-11-2014, 09:29 PM
Replies: 1
Views: 1,300
Posted By jordanmathew100

Healthy Way to Lose Weight Fast - 5 Tips to Reach Your Ideal Weight

1. Increase the amount of water you drink.

2. Increase your cardio workout routine.

3. Watch how you eat.

4. Start lifting the weights.

5. Get a hold of a good trainer
06-11-2014, 12:17 AM
Replies: 0
Views: 1,676
Posted By jordanmathew100

10 Easy Nutrition Tips For Weight Loss

1. Eat Often!

2. Eat Whole Foods More

3. Never Ever Give Up Your Favorite Foods

4. No Late-Night Eating Please

5. Check Your Weight Often
Forum: Diets
06-09-2014, 10:27 PM
Replies: 3
Views: 6,268
Posted By jordanmathew100

15 real benefits of the paleo diet

Paleo Benefit #1 | Healthy Cells

Paleo Benefit #2 | Healthy Brain

Paleo Benefit #3 | More Muscle, Less Fat

Paleo Benefit #4 | Better Gut Health

Paleo Benefit #5 | Circle of Life
Forum: Exercise
06-08-2014, 10:17 PM
Replies: 1
Views: 1,676
Posted By jordanmathew100

5 Yoga Breathing Exercises You Can Do Everyday

http://upload.wikimedia.org/wikipedia/commons/thumb/6/65/Yoga4Love_Freedom_Gratitude.jpg/400px-Yoga4Love_Freedom_Gratitude.jpg

1. Long Deep Breathing
2. Breath of Fire
3. Bastrika ...
06-08-2014, 10:07 PM
Replies: 0
Views: 1,112
Posted By jordanmathew100

Weight Loss Diet Natural and Safe Weight Loss Tips

http://img.desidieter.com/article/241_Weight-Loss.jpg

Weight Loss Tips from Ayurveda:
1. Ayurvedic Diet for Weight Loss:
2. Exercise for Weight Loss:
3. Hard Physical Work to Burn Calories:...
Forum: Diets
06-05-2014, 11:17 PM
Replies: 0
Views: 1,624
Posted By jordanmathew100

Top Five Iron Rich Green Smoothie Ingredients

http://photos2.demandstudios.com/dm-resize/cdn-write.demandstudios.com%2Fupload%2F%2Fimage%2F1E%2F42%2F251F73D3-8736-443D-9BC5-92A879CC421E%2F251F73D3-8736-443D-9BC5-92A879CC421E.jpg?w=520&h=345&keep_...
06-04-2014, 09:34 PM
Replies: 5
Views: 2,110
Posted By jordanmathew100

Weight Loss Tips for Men

http://www.livsmarter.co.uk/blog/wp-content/uploads/2013/07/Featured-mens-diet.jpg


Number 1 Tip: List Your Goals and Plan How you can Achieve Each of it

Number 2 Tip: Practice Weighing...
06-03-2014, 09:59 PM
Replies: 3
Views: 1,821
Posted By jordanmathew100

5 Ways to Workout at Work Without Anyone Noticing

http://media4.onsugar.com/files/2012/01/01/5/192/1922729/7c8c41acd4ec7058_scale.xxxlarge_0.jpg


1. Calf Lifts

2. Wall Sits

3. Desk Push Ups

4. Sitting Leg Raise
Showing results 1 to 10 of 10


 

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