5 Ways to Workout at Work Without Anyone Noticing

Old 06-04-2014, 10:59 AM
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Default 5 Ways to Workout at Work Without Anyone Noticing




1. Calf Lifts

2. Wall Sits

3. Desk Push Ups

4. Sitting Leg Raise

5. Cubicle Cardio
jordanmathew100 is offline  
Old 07-03-2014, 01:06 PM
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Hi Jordan. Can you please give some more descriptions on these exercises. Something like pictures or somethin'?
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Old 07-03-2014, 08:46 PM
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Hi Jordan,
Do you have any video of these exercises?
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Old 07-11-2014, 09:33 AM
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thanks jordan
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