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The warmer temperatures are great to spend days outdoors, but excessive heat can be dangerous, and in some cases even ...
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We all know that drinking too much is never a good idea, but if you’re going to overindulge ...
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During the summer you can get some fantastic produce in the stores or at local farmer's markets. The choices are ...
If you’re flying long-haul (and haven’t upgraded), you are stuck in a small space for an ...
Purchase Premium and experience a quick single-click food and activity shortcut. Add foods and activities to your journal faster so you can spend less time logging and more time living. Set customized goals like “water intake.” A comprehensive set of reports lets you access and analyze personal stats like body fat percent and blood sugar.
It works just like the online version of FitDay but you do not need an Internet connection. Search for foods based on fiber, protein or carboyhydrate content. You will experience an ad-free interface.
Stay on top of your weight loss and keep motivated. Don't remember what you ate for lunch? Log it right after you eat it with our easy-to-use mobile application.