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You’ve probably seen the naked yoga classes and the carefully posed Instagram posts extolling the virtues of working ...
Once the weather heats up and the kids are out of school, it can only mean one thing: BBQ season ...
If you love spicy food, then you’re probably well acquainted with that familiar sensation of it “hurts ...
Millions of people every year get sick every year from foodborne illnesses. People can react very differently to different kinds ...
According to the Centers for Disease Control and Prevention, there were close to one billion visits to physicians' offices in 2016. ...
Crystals are hardened minerals that often take a repeating shape or pattern. They can be opaque or almost clear, and ...
It can be difficult deciding whether or not to use a doula during childbirth, but there are numerous health benefits ...
Getting in cardio workouts daily can be monotonous, which is why using YouTube videos to change things up should keep ...
Kale is one of the best foods that you can consume but yet, one that is often getting left out. ...
Chances are you’ve seen someone with athletic taping over their joints and wondered if this tape really does ...
This workout is designed to be done as a circuit. Go from one exercise to the next with little to ...
In the last few years, it’s become incredibly popular to take selfies and post them to social media, ...
Purchase Premium and experience a quick single-click food and activity shortcut. Add foods and activities to your journal faster so you can spend less time logging and more time living. Set customized goals like “water intake.” A comprehensive set of reports lets you access and analyze personal stats like body fat percent and blood sugar.
It works just like the online version of FitDay but you do not need an Internet connection. Search for foods based on fiber, protein or carboyhydrate content. You will experience an ad-free interface.
Stay on top of your weight loss and keep motivated. Don't remember what you ate for lunch? Log it right after you eat it with our easy-to-use mobile application.