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Nutrition

Have You Heard of the Pegan Diet?

Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...

How Much Healthier is Organic Peanut Butter?

The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...

5 of the Healthiest Spicy Snacks

Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...

Fitness

Here’s How a Photo of Your Poop Might Help Researchers

Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ...

How Lady Gaga's Post-Show Ice Baths Help Her Recover

Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ...

Getting Enough Vitamin D Now Can Pay off in the Future

Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ...

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