Nutrition
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ...
4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ...
Fitness
Here's What You Need to Know About Sunbeds and What They Do to Your Skin
In the colder months, you may be missing that sun-kissed glow that your skin had, and be tempted to recreate it with the help of a ...
All the Things Your Body Does When You're Scared
When you’re watching a horror film you may feel your palms get sweaty and your heart starts beating more rapidly, but these are just some ...
4 Things to Know About Sleep Apnea and What Causes It
Sleep apnea happens when someone is asleep and their breathing is interrupted. This can occur throughout their sleep, and some of the signals for sleep apnea ...
Recent Nutrition
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
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New Study Finds Cheese and Yogurt May Help You Live Longer
A team of researchers, which included experts on cholesterol and heart health, gathered and analyzed data from various studies that totaled 636,726 individuals who were followed for 15 ... Read More »
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Research Finds Kitchen Towels Are Full of Harmful Bacteria — Here's What You Can Do
Bacterial pathogens that commonly cause foodborne illnesses (FBIs) linger in the obvious places, of course. The kitchen sink, door-knobs, dirty countertops, and faucet handles are known ... Read More »
Recent Fitness
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Everything You Need to Know about the Hummus Milkshake
"Hummus" and "milkshake" are two words you don’t expect to see in the same sentence, let alone used to describe a drink. But hummus milkshakes ... Read More »
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5 Ways to Deal With Ingrown Hairs
If you recently shaved or waxed and then noticed little red bumps around that area a few days later, it could be caused by ingrown hairs. ... Read More »
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Looking Into Fat Freezing? Here's What You Should Know
Getting rid of excess weight is hard, and it can be especially difficult to lose in certain places which are less affected by diet and exercise, ... Read More »
