Nutrition
Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...
How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
Fitness
Everything You Should Know About the Dangers of Lead in Water
Lead can be ingested from many sources, and tainted water is one of them. In the United States in the ‘70s, measures were taken to reduce ...
Ever Wondered Why You Have Those White Spots on Your Nails? It Might Have to Do With Calcium Deficiency
When you look down at your fingernails you may notice little white marks, but in most cases, this is nothing to worry about, so you can ...
Here's Everything You Should Know About Lyme Disease
More attention has been given to Lyme Disease in recent years after high-profile figures, like Yolanda Foster and her daughter Bella Hadid, have talked about being ...
Recent Nutrition
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet but what foods should you be eating? Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
Recent Fitness
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Diet Sodas Have Been Linked to an Increased Risk of Stroke, Here’s Why
Most people enjoy a soda every now and then; whether it’s on the weekend as a treat, or with a meal at dinner. It's ... Read More »
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Do Air Fryers Help You Eat Better?
Air fryers have become the trendiest kitchen appliance since the George Foreman grill for people interested in cooking delicious, healthy meals. Air fryer manufacturers tout the ... Read More »
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These Green Smoothie Ingredients Are Packed With Health Benefits
Green smoothies (actually, smoothies and juices in general) have been enjoying their moment in the spotlight and are becoming an increasingly popular choice for individuals who ... Read More »
