Create a Goal, Track Food, Log Activity
& See Progress! Trusted by over 6 million users.
Men are producing lower sperm counts, and male fertility may be in a crisis that has been dubbed the “...
After a heavy night of partying, you’re likely to experience a hangover, but have you ever wondered how ...
You may try to live a healthy lifestyle, but there could be one or two health myths that have been ...
Buying an indoor exercise bike isn’t just about going cheap — you need to find the right bike ...
Hang out in the gym long enough and you see it all. The guy that walks in with his keys ...
Gluten has a terrible effect on people who suffer from celiac disease and gluten sensitivity, and eating gluten could cause ...
If you are like most people, you don’t have time for elaborate meal preparation. In fact, you may ...
Blueberries are a great snack, or an addition to porridges, yogurt, and pancakes, but these tiny berries (around 5-16 millimeters) ...
Why Quinoa is Awesome Quinoa is a complete protein, meaning it contains all of the essential amino acids, the building ...
When you’ve just had your hair done, you look and feel great, and perhaps the same can be ...
Dark spots? Don’t worry, they aren’t going to last forever and there are a few ways ...
A facial mist is considered by beauty professionals to be essential, especially after the gym or in hot, humid weather. ...
Purchase Premium and experience a quick single-click food and activity shortcut. Add foods and activities to your journal faster so you can spend less time logging and more time living. Set customized goals like “water intake.” A comprehensive set of reports lets you access and analyze personal stats like body fat percent and blood sugar.
It works just like the online version of FitDay but you do not need an Internet connection. Search for foods based on fiber, protein or carboyhydrate content. You will experience an ad-free interface.
Stay on top of your weight loss and keep motivated. Don't remember what you ate for lunch? Log it right after you eat it with our easy-to-use mobile application.