Nutrition
Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...
How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
Fitness
6 Common Things That Could Be Causing Your Anxiety
Suffering from anxiety can feel overwhelming, but it may be of some comfort to know that it is the most common mental illness in the United ...
What Do Processed Foods Do to Our Bodies?
While debates continue over the best piece of nutritional advice to follow, one rule almost everyone can agree on is to eat fewer processed foods. These ...
Is Cannabis Taking Over the Sleep Medication Market? Here's What You Need to Know
A lack of sleep can affect memory, alertness, problem-solving and judgment, and could increase the risk of a work-place incident—WebMD notes that sleep deprivation has ...
Recent Nutrition
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet but what foods should you be eating? Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
Recent Fitness
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The Surprising Reason This Fire Department Says You Should Be Wary of Pool Noodles
When the fire department issues a warning about pool noodles, you immediately think that those buoyant polyethylene floatation devices you spend the summer months playing with, ... Read More »
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Hate Cleaning? It Could Actually Help You Deal With Stress, Hear Us Out
The last thing you want to be doing after a long day of work is scrubbing the toilet or washing the dishes, and almost no one ... Read More »
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Oat Milk Is Enjoying Its Moment in the Health Food Spotlight—Here’s What You Need to Know
In recent years there has been a shift away from drinking cow’s milk, with arguments that it is cruel, it can be terrible for ... Read More »
