Nutrition
Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...
How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
Fitness
4 Surprising Diseases That an Eye Exam Can Uncover
You may be tempted to forgo an annual eye exam if your vision is unchanged or you’re not experiencing symptoms, but it's a missed opportunity ...
How Online Trolling Affects Your Health
Technology has benefited our lives in many ways, but it has also made it easier for bullies (or trolls) to cause misery online, thanks to the ...
The Health Benefits of Music
Music has been the subject of numerous academic studies around the world, investigating its beneficial effects on health and mental wellness. While you may be aware ...
Recent Nutrition
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ... Read More »
Recent Fitness
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How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ... Read More »
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Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ... Read More »
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Screen Time Is Important to Manage Because It Could Have an Effect on a Toddler’s Brain
Unless you have a child it’s impossible to understand just how much time they demand, and it's common for parents trying to get a ... Read More »
