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Nutrition

Have You Heard of the Pegan Diet?

Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...

How Much Healthier is Organic Peanut Butter?

The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...

5 of the Healthiest Spicy Snacks

Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...

Fitness

Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far

You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ...

Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial

Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ...

5 Unexpected Things That Can Happen to Your Body When You're Pregnant

If you're expecting a baby, you may already be mentally prepared for exhaustion, nausea, and weight gain as your body prepares for labor. However, some embarrassing ...

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