Nutrition
Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...
How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
Fitness
Here’s How a Photo of Your Poop Might Help Researchers
Most of us take photos daily; of our food, our faces, and our surroundings, but our poop? Well, here’s where most people would draw ...
How Lady Gaga's Post-Show Ice Baths Help Her Recover
Lady Gaga puts on one heck of a show, and to recover, and she has a post-show routine that involves an ice bath. Gaga (real name ...
Getting Enough Vitamin D Now Can Pay off in the Future
Our bodies do not produce vitamin D, but we need it to regulate the absorption of calcium and phosphorous. Vitamin D helps prevent bone disease like ...
Recent Nutrition
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ... Read More »
Recent Fitness
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Running Can Reduce the Risk of Death—and You Don’t Even Have to Run That Far
You may not consider yourself much of a runner, and other physical activities are a lot more fun. Still, according to a study, there are undeniable ... Read More »
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Luke Perry Was Buried in a "Mushroom Suit"—Here's Everything You Need to Know About This Eco-Burial
Death is a concept many of us struggle to come to terms with, but the one thing we do know is that, at some point, we ... Read More »
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5 Unexpected Things That Can Happen to Your Body When You're Pregnant
If you're expecting a baby, you may already be mentally prepared for exhaustion, nausea, and weight gain as your body prepares for labor. However, some embarrassing ... Read More »
