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Nutrition

Have You Heard of the Pegan Diet?

Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...

How Much Healthier is Organic Peanut Butter?

The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...

5 of the Healthiest Spicy Snacks

Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...

Fitness

Here's Are Multiple Ways You May Be Able to Prevent Snoring

Last night, my husband turned over to me and said "go to sleep," as I was silently scrolling through social media. How did he know I ...

The Best Ways to Protect Your Skin From the Sun (Without Hiding Indoors All Summer)

Summer is a wonderful time to spend outdoors, enjoying hikes, taking strolls along the beach, and sitting around barbecues with friends and family. But this is ...

What Is AS? Here's What a Musician Wants You to Know

Fame comes with great responsibility because a celebrity is able to influence others, and some, like Imagine Dragons’ Dan Reynolds, have decided to use their influence ...

Recent Nutrition

Recent Fitness

  • Is CBD Oil Really Worth It?

    From massage oils to infused gummy bears, Cannabidiol (CBD) products are skyrocketing in popularity. This marijuana derivative is being credited with helping to treat a variety ... Read More »