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Nutrition

Have You Heard of the Pegan Diet?

Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...

How Much Healthier is Organic Peanut Butter?

The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...

5 of the Healthiest Spicy Snacks

Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...

Fitness

7 Foods That May Help You Get a Better Night's Sleep

You’ve heard the saying "you are what you eat," but how about "what you eat, helps you sleep?" Well, that may not be as ...

What Is EEE and Should I Be Worried About It?

With long summer days behind us and cooling temperatures approaching, the much-loathed mosquito season is drawing to an end. This is comforting news for those who ...

How Being Attractive Positively Affects Your Life

We live in a society that places a great deal of importance on physical appearance, which is why so many celebrities are celebrated for their good ...

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