Nutrition
Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ...
How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ...
5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ...
Fitness
Here's Are Multiple Ways You May Be Able to Prevent Snoring
Last night, my husband turned over to me and said "go to sleep," as I was silently scrolling through social media. How did he know I ...
The Best Ways to Protect Your Skin From the Sun (Without Hiding Indoors All Summer)
Summer is a wonderful time to spend outdoors, enjoying hikes, taking strolls along the beach, and sitting around barbecues with friends and family. But this is ...
What Is AS? Here's What a Musician Wants You to Know
Fame comes with great responsibility because a celebrity is able to influence others, and some, like Imagine Dragons’ Dan Reynolds, have decided to use their influence ...
Recent Nutrition
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet but what foods should you be eating? Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
Recent Fitness
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Everything to Know About Victoria Beckham’s Detox Drink
Victoria Beckham is celebrated for a lot of things: her personal style, her fashion empire, and her youthful appearance, and now, apparently her detox drink, too. ... Read More »
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Is CBD Oil Really Worth It?
From massage oils to infused gummy bears, Cannabidiol (CBD) products are skyrocketing in popularity. This marijuana derivative is being credited with helping to treat a variety ... Read More »
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A Cheat Day on Keto Could Damage Your Blood Vessels (Here’s Why)
The ketogenic diet (keto) is a low-carb, high-fat diet that has gained popularity in recent years and is touted for its health benefits, including weight loss. ... Read More »
