The July 4th 7-Day Motivational Thread 07/02/12-07/08/12

Old 07-09-2012, 05:02 AM
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,225

well I managed to keep my cheat day just under 4500 calories and 526g of carbs. Boy it's tough being so disciplined. It's a good thing I didn't go over board.
12% Protein
48% Carbs
41% Fat

= 101%

I gave it my best, I'd say I gave it 110% but musta fallen short.
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