7-Day Motivational Thread starting 1/16/12
01-19-2012 | 06:15 AM
#151
Thread Starter
FitDay Member
Joined: Mar 2010
Posts: 3,742
From: Michigan
Amy, I was OK the day of my step-grandson's temper tantrum in Toys R Us because I was halfway down the aisle and the other customers didn't know he was with me until he was done with his tantrum. Oh, my Lord! That is too funny about your friend demonstrating a temper tantrum in the middle of the candy aisle. LOL Another LOL on your repeating everything DD said to show her what that was like. Another grandson of mine was a sentence finisher--and 99.9% of the time, he finished my sentence WRONG! Nothing I did cured him--I got rid of that problem after he moved across town and started school and I didn't have to babysit him anymore.
Gotta go get ready for my appointment. Will catch you all later tonight.
Gotta go get ready for my appointment. Will catch you all later tonight.
Last edited by almeeker; 01-19-2012 at 12:18 PM.
01-19-2012 | 06:17 AM
#152
Thread Starter
FitDay Member
Joined: Mar 2010
Posts: 3,742
From: Michigan
Amy ... You must have a clean house this week with as much as that goal is green. ... LOL @ treat like a dog. My dogs have it better than most people's kids!... working in a food service warehouse and with all the salesmen and drivers, I have never overheard an xrated conversation. 
01-19-2012 | 06:30 AM
#153
FitDay Member
Joined: Mar 2011
Posts: 1,517
From: Pennsylvania
My cubicle at one point sat adjacent to the copy machine and water cooler. I'm short and the wall blocked me completely from view, but "Hello" I'm not deaf and it's not really a wall people! Oh the things I learned just sitting there minding my own business. I'm not the sort to sue anybody either, but on more than one occasion I was questioned over sexual harassment issues brought to the forefront by others.
Between me and a saleswoman and my dock worker we had a nice little joke about his initials today which happen to be "DP" 
01-19-2012 | 06:33 AM
#154
Thread Starter
FitDay Member
Joined: Mar 2010
Posts: 3,742
From: Michigan
LOL
01-19-2012 | 07:50 AM
#156
FitDay Member
Joined: Jan 2012
Posts: 43
From: Canada
I think she means a reference to a Seinfeld joke about men remembering women's names by rhyming them with a particular body part.
01-19-2012 | 08:28 AM
#157
FitDay Member
Joined: May 2010
Posts: 356
From: Leeds,England
Hiya everyone im not the best when it comes to computers so my layout and replies arent the greatest.
Rosemary Conley is a diet and fitness expert who has just celebrated 40 years in the business. Her diet involves consuming 1200 first 2 weeks, 1400 next 2 weeks and then after that im given a specific calorie allowance. The general rule is 5% fat or lower in everything i eat. As well as being weighed at the group i also have a 45 exercise class. Its the only weightloss club that involves an exercise session. Previously i lost 3 and a half stone with weightwatchers but even though it did the job it didnt suit me as well as this one. The weight is coming off better and i am alot happier the way it teaches me to have a healthy lifestyle. Because of the extra exercise im doing too i notice my body shape is much better too as the weight is falling off all over.
Generally my day is like this-
Breakfast- 200cals
Power Snack- 50 cals
Lunch- 300 cals
Power Snack- 50 cals
Dinner- 300 cals
Dessert- 100 cals (optional)
High Fat treat- 100cals (optional)
Milk/calcium allowance- 200cals
Now ive got the 1st week over im finding it a natural decision again to eat better and make healthier choices.
Hope everyone is having a good day??
Tracey xx
Rosemary Conley is a diet and fitness expert who has just celebrated 40 years in the business. Her diet involves consuming 1200 first 2 weeks, 1400 next 2 weeks and then after that im given a specific calorie allowance. The general rule is 5% fat or lower in everything i eat. As well as being weighed at the group i also have a 45 exercise class. Its the only weightloss club that involves an exercise session. Previously i lost 3 and a half stone with weightwatchers but even though it did the job it didnt suit me as well as this one. The weight is coming off better and i am alot happier the way it teaches me to have a healthy lifestyle. Because of the extra exercise im doing too i notice my body shape is much better too as the weight is falling off all over.
Generally my day is like this-
Breakfast- 200cals
Power Snack- 50 cals
Lunch- 300 cals
Power Snack- 50 cals
Dinner- 300 cals
Dessert- 100 cals (optional)
High Fat treat- 100cals (optional)
Milk/calcium allowance- 200cals
Now ive got the 1st week over im finding it a natural decision again to eat better and make healthier choices.
Hope everyone is having a good day??
Tracey xx
01-19-2012 | 09:09 AM
#158
FitDay Member
Joined: Jun 2010
Posts: 533
From: British Columbia Canada
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When the rain falls in my life it's like a flood. Mocha had to be out down today many of you may recall he had a stroke before Christmas well he had a second one last night and we had to make the decision that was best for him, he was thirteen and for a pure bred chocolate lab that's a pretty long life he was a great dog.
When the rain falls in my life it's like a flood. Mocha had to be out down today many of you may recall he had a stroke before Christmas well he had a second one last night and we had to make the decision that was best for him, he was thirteen and for a pure bred chocolate lab that's a pretty long life he was a great dog.
