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Search: Posts Made By: pattialbert
Showing results 26 to 50 of 164
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Forum: Support group for just women
05-31-2010, 02:59 AM
Replies: 11
Views: 2,779
Posted By pattialbert

How did everyone do? Me? not bad...not...

How did everyone do?
Me? not bad...not good..just ok. Wasnt completely out of control but I overindulged in toast yesterday..comfort food. It rained all day so didnt get my walk in with dh...
Forum: Support group for just women
05-31-2010, 02:56 AM
Replies: 17
:(
Views: 3,805
Posted By pattialbert

Amylee...first of all a big hug to you! Dont let...

Amylee...first of all a big hug to you! Dont let these *people* (and I use this term loosely) derail you. Youve come a long way and even though you are feeling a little out of control right now...you...
Forum: Support group for just women
05-30-2010, 12:45 PM
Replies: 235
Views: 35,160
Posted By pattialbert

Proscuitto Asparagus- (the only way my dh will...

Proscuitto Asparagus- (the only way my dh will eat it)

lightly steam asparagus

dry off and wrap 1 thin slice of proscuitto around 2-3 stalks of asparagus
Place on cookie sheet
Finish rest of...
Forum: Support group for just women
05-28-2010, 03:26 AM
Replies: 11
Views: 2,779
Posted By pattialbert

I havnt done so well the first two challenges but...

I havnt done so well the first two challenges but am determined to end up this weekend with a loss!

- stay under 1500 calories and journal
- not stress eat
-get dh to go for a walk outside
Forum: Support group for just women
05-28-2010, 03:24 AM
Replies: 11
Views: 2,779
Posted By pattialbert

Memorial Weekend challenge

This could be a challenging weekend for some who have barbecues and family get togethers...so what will you do to stay on track this weekend?
Come and post your challenges and what will you do to...
Forum: Support group for just women
05-28-2010, 03:22 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Morning everyone This may be a challenging week...

Morning everyone
This may be a challenging week for some of you with a long weekend. I always find summer so hard to stay on plan..I never used to realized I always gained weight in the summer. You...
Forum: Support group for just women
05-26-2010, 06:56 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Afternoon ladies... Still not stress eating and...

Afternoon ladies...
Still not stress eating and back on plan..scale was not affected by being off plan, but still not going down either..still stressing though. Need to walk instead of eat.

...
Forum: Support group for just women
05-26-2010, 06:28 AM
Replies: 11
Views: 2,723
Posted By pattialbert

amazing....!!! :):):)

amazing....!!! :):):)
Forum: Support group for just women
05-25-2010, 02:47 PM
Replies: 235
Views: 35,160
Posted By pattialbert

Evening everyone Sorry couldnt get here till...

Evening everyone

Sorry couldnt get here till now...dh got home late thursday evening,,plus a long weekend and some issues we are still dealing with...its been a stressful weekend but Im determined...
Forum: Support group for just women
05-21-2010, 03:53 PM
Replies: 235
Views: 35,160
Posted By pattialbert

evening everyone... Erinn I tried to post this...

evening everyone...
Erinn I tried to post this afternoon but the site wouldnt let me...
I agree with Egms advice...you also have to remember *what is good for you*
Almeeker have fun with the...
Forum: Support group for just women
05-20-2010, 03:33 AM
Replies: 18
Views: 3,205
Posted By pattialbert

Ok last weekend was better then they have been...

Ok last weekend was better then they have been lately but still have some improvements to make...

this is a long weekend for me here in Canada and I have 4 days off...have to keep myself out of...
Forum: Support group for just women
05-20-2010, 03:27 AM
Replies: 18
Views: 3,205
Posted By pattialbert

Weekend Challenge - Part 2

Ok ladies last weekends challenge was a hit..and lots of request for another one!
How did you do last weekend...was it a good one...was it better then ususual?? Think you can up your exercise...
Forum: Support group for just women
05-20-2010, 03:23 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Morning everyone This is a long weekend here in...

Morning everyone
This is a long weekend here in Canada this weekend and dh will be home after being away for 2 weeks...so i may not be around much.
Was supposed to go for an extra walk last night...
Forum: Support group for just women
05-19-2010, 08:12 AM
Replies: 31
Views: 6,075
Posted By pattialbert

down 30 that makes group total 300.8 GO US!!!

down 30 that makes group total 300.8 GO US!!!
Forum: Support group for just women
05-19-2010, 04:13 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Morning everyone funny how the world can look...

Morning everyone
funny how the world can look so much brighter overnight. I purposly set my alarm clock for an extra 30 mins sleep this morning and had left my window open so woke up to birds...
Forum: Support group for just women
05-19-2010, 03:41 AM
Replies: 12
Views: 5,630
Posted By pattialbert

yes been there .... so hard to get thru those...

yes been there .... so hard to get thru those days and everyone has given you good advice. I also find a big bowl of low fat popcorn along with a big glass of water or diet pop will *fill* me up as...
Forum: Support group for just women
05-18-2010, 02:54 PM
Replies: 235
Views: 35,160
Posted By pattialbert

Thought I would pop back in tonight...had a much...

Thought I would pop back in tonight...had a much better day today. Got my 3 mile walk in and 20 mins of floor exercises..felt good too. Actually Erinn and Almeeker I went to the store last friday and...
Forum: Support group for just women
05-18-2010, 03:43 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Morning everyone... Im sitting every night...

Morning everyone...
Im sitting every night wondering why Im sabotaging myself...Ive gotten down 30 pounds and here I sit and sit..Im bouncing up and down and I hate that. I want to keep going...
Forum: Support group for just women
05-17-2010, 01:13 PM
Replies: 38
Views: 7,271
Posted By pattialbert

Eatingwise was ok this weekend...better then most...

Eatingwise was ok this weekend...better then most weekends...exercise nope didnt do it..couldnt talk myself into it this weekend...but have an extra walk in planned for wed evening...I think the key...
Forum: Support group for just women
05-16-2010, 04:58 AM
Replies: 235
Views: 35,160
Posted By pattialbert

Welcome to all the new people!!! I will be back...

Welcome to all the new people!!! I will be back later today to catch up with everyone but wanted to address the Bob from Biggest Loser comment...
I watch Biggest Loser faithfully and saw the episode...
Forum: Support group for just women
05-16-2010, 04:50 AM
Replies: 38
Views: 7,271
Posted By pattialbert

Havnt got that extra walk in yet but will...

Havnt got that extra walk in yet but will today...
got on the scale and normally Im wayyy up on weekends but not today so my plan is working and Im very happy with that!!!
Got my day plugged into...
Forum: Support group for just women
05-15-2010, 11:22 AM
Replies: 38
Views: 7,271
Posted By pattialbert

Tracy how about finding something you can snack...

Tracy how about finding something you can snack on in situations like that...if you like biscuits, there are some low cal ones out there you can have...do you have 100 calorie items in England?? I...
Forum: Support group for just women
05-14-2010, 02:11 PM
Replies: 38
Views: 7,271
Posted By pattialbert

Ok got off to a rocky start today....skipped...

Ok got off to a rocky start today....skipped breakfast due to running out of time...ended up eating some baked cheezies this afternoon which wasnt on the plan..but got back on plan for supper! Heres...
Forum: Support group for just women
05-13-2010, 02:30 PM
Replies: 235
Views: 35,160
Posted By pattialbert

Now thats keeping everyone...

Now thats keeping everyone accountable..wow...love that 5-10-15-20 idea.

Erin Im glad your ok with another thread for the challenge..sometimes when I write something on here I wonder if it will be...
Forum: Support group for just women
05-13-2010, 02:13 PM
Replies: 38
Views: 7,271
Posted By pattialbert

haha....I did say we could post anything here...;)

haha....I did say we could post anything here...;)
Showing results 26 to 50 of 164
 
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