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Search: Posts Made By: fit4luv
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03-11-2012, 04:43 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Mike (if you see this) - You fill your role...

Mike (if you see this) - You fill your role around here quite well. (Chuckling here). Your "bad-itude" is just what the Dr. ordered.
03-11-2012, 11:04 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Mern, my phone is OK. Somehow I was having...

Mern, my phone is OK. Somehow I was having trouble with the wrap around quotes. But thanks for the sympathies anyway! ;) I'll store those sympathies for a rainy day.

ETA: So there's hope to...
03-11-2012, 11:01 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Tori - you crack me up!...

Tori - you crack me up! http://yoursmiles.org/msmile/fun/m0192.gif (http://yoursmiles.org/m-fun.php?page=3)oh . .. and I just love your technique for getting quick service at the bars....
03-11-2012, 10:23 AM
Replies: 242
Views: 23,316
Posted By fit4luv

[ Overall week goals I did great for FIT...

[

Overall week goals I did great for FIT (Focus-Intake-Train). BUT on Fri & Sat, I overdid it on Calorie goals.

Crummy thing about phone going bad. :rolleyes: At least you have a nice new...
03-11-2012, 10:04 AM
Replies: 242
Views: 23,316
Posted By fit4luv

nobe ~ I hear & understand your struggles with...

nobe ~ I hear & understand your struggles with food. You're facing the facts! I often feel like this: http://yoursmiles.org/tsmile/emb/t1809.gif (http://yoursmiles.org/t-emb.php) Good for you for...
03-10-2012, 03:26 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow Final Week's Check-In

Went over Caloric goal by about 50. Not too bad considering that I feel so munchy these days.
http://yoursmiles.org/gsmile/plants/g2305.gif (http://yoursmiles.org/g-plants.php)___FitDay Challenge...
03-10-2012, 09:48 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Mern ~ Awesome going on your weight loss!!!!...

Mern ~ Awesome going on your weight loss!!!! Don't you love it when finally you go downward on the scale?

'Fess up time for me.

Actually, you're doing so much better with your food...
03-10-2012, 09:32 AM
Replies: 242
Views: 23,316
Posted By fit4luv

HA!HA!HA! Tori, you busy, busy girl you. ...

HA!HA!HA! Tori, you busy, busy girl you. http://yoursmiles.org/msmile/fun/m0113.gif (http://yoursmiles.org/m-fun.php)
03-10-2012, 04:25 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Smile Saturday - Just a DO it day for me.

Kim ~ How Nice! :) Not on-call/working this weekend and no other obligations. You need that. I hope you enjoy your weekend immensely. I like the swinging smiley. Wiggle your toes & have fun.

Mern...
03-09-2012, 06:17 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow FRI Check - In

Barely made it within Caloric goal. Thanks Mern for helping me tonight. :) I could have pigged out like crazy today/tonight! This is what I feel like ->http://yoursmiles.org/msmile/animal/m0245.gif...
03-09-2012, 05:23 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Smile Kim ~ Great summary of the thread....

Kim ~ Great summary of the thread. http://yoursmiles.org/ssmile/fun/s0257.gif (http://yoursmiles.org/s-fun.php?page=2) I guess the balance between challenging & overdoing is something that we all...
03-09-2012, 11:07 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Question Trying to figure out challenging vs overdoing . . .

Mern ~ Thanks on the congrats. I forgot that our group was going to walk 1 mile. Otherwise, I'd just have done 2 miles in the morning. My body is feeling it. :eek:

My eating - today it's OK...
03-09-2012, 02:49 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Mike, you're waaaaaay too modest. I'm new around...

Mike, you're waaaaaay too modest. I'm new around here - so hopefully I'm not speaking out of turn.

Get ready for some "mushiness":
With how you post around here, how you look on your pics, and...
03-08-2012, 02:00 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Nobe, Tori and April -> Oh man!!!! I'm so in a...

Nobe, Tori and April -> Oh man!!!! I'm so in a crunching mood with all of you. I'm so with you all & feeling on edge tonight.
03-08-2012, 01:34 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow Thurs Check-In

Mixed baggage today, but overall I say I'm doing OK. I walked 4 mi total -> 3 mi. in a.m. & 1 mile with my Health Group tonight. On the Calorie front, I went over. I forgot something when logging...
03-08-2012, 02:50 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Tori, that pic is too funny! HA!HA! I know that...

Tori, that pic is too funny! HA!HA! I know that it's special for Mike, but you just brightened up my day. (Chuckling here!)

Thanks, Mike for your encouragement. I need to remember that, in fact,...
03-07-2012, 04:29 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow FitDay Challenge Check-In

With having a scattered day, I'm happy with my FIT (Health) goals. Sad thing is, I hardly touched my DAY (Life) goals. Good news: We have a few days to go for the week.
________________...
03-07-2012, 03:32 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Post Ha!Ha! I looked for a word that would work for me...

Ha!Ha! I looked for a word that would work for me related to what I need to get done outside. I came across this fun little word. I thought about how often I'm carrying something and working in the...
03-06-2012, 06:14 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow TUES Check-In

2 Days in a row of doing well. Even with Caloric Intake. This is big time good news for me seeing as to how I struggle with eating right. :)
________________...
03-06-2012, 12:54 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Smile April ~ Good deal....

April ~ Good deal. http://yoursmiles.org/tsmile/rulez/t2001.gif (http://yoursmiles.org/t-rulez.php) You are one amazing Mamma.

Mern ~ What protein shake do you use? If I may be so nosy. And yea...
03-06-2012, 09:22 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Smile Kim ~ Glad to see you feeling better and able to...

Kim ~ Glad to see you feeling better and able to focus on your goals again. Keep believing! I too am going for some tests - actually tomorrow.

Mern ~ I'd be right on with you in avoiding icy roads...
03-06-2012, 05:53 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Smile Hi Tal!

Good to see you. Great going on your Calorie goal. http://yoursmiles.org/tsmile/rulez/t2010.gif (http://yoursmiles.org/t-rulez.php) I've been thinking about you.

I practically started last...
03-06-2012, 05:29 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Thanks April and Mern! I'm working up to...

Thanks April and Mern!

I'm working up to the following:
#1. Walking 2 miles (3x/week) with Circuit (Muscular) - usually on Mon-Wed-Fri
#2. Walking 3 miles (2x/week) -usually on Tues & Thurs. ...
03-06-2012, 03:23 AM
Replies: 242
Views: 23,316
Posted By fit4luv

Thumbs up Mission accomplished!

Doing 3 miles (fast walk) at one time is a stretch for me! I'm totally amazed at you people who jog/run for 3 miles and more.

Here's hoping that each person will reach their daily goals!
03-05-2012, 06:00 PM
Replies: 242
Views: 23,316
Posted By fit4luv

Arrow Check-In

Overall grade on myself today would be an "A". Outcomes were great and I stayed closer to 1600 Cal than 1700. I did poorly with meeting my mission of logging in before eating, but did at least log...
Showing results 1 to 25 of 27
 


 

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