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Search: Posts Made By: avelina
Showing results 1 to 25 of 31
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Forum: Exercise
08-20-2010, 06:47 AM
Replies: 145
Views: 28,735
Posted By avelina

Okay, confession time. I didn't run after my last...

Okay, confession time. I didn't run after my last post till last week. I started once again on week 3. I think I just got lazy, plus with moving I haven't been making my fitness a priority. Today I...
Forum: Exercise
07-25-2010, 04:35 AM
Replies: 145
Views: 28,735
Posted By avelina

I did a day of week 3 yesterday and my back felt...

I did a day of week 3 yesterday and my back felt great! Tomorrow I'm going to try a day from week 4 and see how I do. I'm so excited to be running again!
Forum: Exercise
07-19-2010, 05:48 PM
Replies: 145
Views: 28,735
Posted By avelina

You guys are doing amazing! I'm about to...

You guys are doing amazing!

I'm about to start running again. My back still hurts a bit but I feel I'm ready to start trying to run a bit. I'm going to start at week 3 and see how it goes. I may...
Forum: Exercise
07-03-2010, 08:36 AM
Replies: 145
Views: 28,735
Posted By avelina

Bad news for me, I fell of a trampoline on...

Bad news for me, I fell of a trampoline on Thursday and injured my back. My chiropractor thinks a rib may be cracked. My running will be on hold till I feel better, so I may have to go back a few...
Forum: Exercise
06-28-2010, 05:43 PM
Replies: 145
Views: 28,735
Posted By avelina

I try not to, but if you have to due to your...

I try not to, but if you have to due to your schedule, then do it. I wouldn't make a habit out of it though. My sister-in-law did the C25K at the same time as I did, but she added runs on my...
Forum: Exercise
06-28-2010, 05:05 AM
Replies: 145
Views: 28,735
Posted By avelina

Hi Susan! Congrats on starting! It doesn't matter...

Hi Susan! Congrats on starting! It doesn't matter if you don't start exactly how the program starts, you are exercising and will work your way up.

Mtlgirl, that first 20 minutes was so hard for...
Forum: Exercise
06-21-2010, 05:47 PM
Replies: 145
Views: 28,735
Posted By avelina

Hi Susan! I don't know if someone 100 lbs...

Hi Susan! I don't know if someone 100 lbs overweight could realistically do the C25K plan, although I think it could be done at 44 years old. If you really want to try it, do the first week and see...
Forum: Exercise
06-18-2010, 05:49 AM
Replies: 145
Views: 28,735
Posted By avelina

Congrats Luckygirl!! 25 minutes, that's so...

Congrats Luckygirl!! 25 minutes, that's so exciting!
Forum: Exercise
06-17-2010, 08:32 AM
Replies: 145
Views: 28,735
Posted By avelina

Well, I've completed the program. I haven't been...

Well, I've completed the program. I haven't been on Fitday in almost a week since I haven't been following my eating plan and I've been avoiding having to face the truth here...BUT I am proud to say...
Forum: Exercise
06-07-2010, 07:22 AM
Replies: 145
Views: 28,735
Posted By avelina

Luckygirl, I have to talk myself through every...

Luckygirl, I have to talk myself through every run too, as if I have to convince myself to keep going. I wonder if that will ever stop? Week 5 is a hard week, I remember it being one of my most...
Forum: Exercise
06-07-2010, 06:43 AM
Replies: 145
Views: 28,735
Posted By avelina

I just finished day 1 of week 9. 30 minutes...

I just finished day 1 of week 9. 30 minutes didn't feel much harder than 28 minutes but I was ready to stop when I was done. Something that helps me is not looking at my watch too much, especially at...
Forum: Exercise
06-05-2010, 06:02 PM
Replies: 145
Views: 28,735
Posted By avelina

I completed week 8 day 3 today, so Monday is the...

I completed week 8 day 3 today, so Monday is the beginning of my last week of C25K!! 30 minutes, I almost can't believe I did it. I remember when 5 minutes was so hard. It hasn't felt like it gets...
Forum: Exercise
05-31-2010, 04:20 AM
Replies: 145
Views: 28,735
Posted By avelina

I completed week 7 yesterday and it wasn't too...

I completed week 7 yesterday and it wasn't too bad at all. That's four runs at 25 minutes now. Tomorrow I start 28 minutes. Only two weeks left for me, then I need to figure out what goals to set...
Forum: Exercise
05-25-2010, 06:18 AM
Replies: 145
Views: 28,735
Posted By avelina

I started week 7 today, and ran another 25...

I started week 7 today, and ran another 25 minutes. I won't say it was easy but I didn't feel like I needed to give up at any point. Just a few weeks ago I felt like giving up after 5 minutes, like...
Forum: Exercise
05-23-2010, 06:59 AM
Replies: 145
Views: 28,735
Posted By avelina

Sarah: I'm not sure of my pace since I run...

Sarah: I'm not sure of my pace since I run outside but I doubt it's much faster than 5.0 on the treadmill-slow but I'm not worried about that right now. I'm just happy I can run at all! Good luck to...
Forum: Exercise
05-22-2010, 07:15 PM
Replies: 145
Views: 28,735
Posted By avelina

I RAN FOR 25 MINUTES TODAY!! I did it! And I...

I RAN FOR 25 MINUTES TODAY!! I did it! And I didn't give up! YAY me!
Forum: Exercise
05-20-2010, 02:01 PM
Replies: 145
Views: 28,735
Posted By avelina

Just finished day 2 of week 6, 10 minutes...

Just finished day 2 of week 6, 10 minutes running, 3 walking and 10 running. It was tough, like every other week but I know I couldn't have done this on week one or two! I'm nervous for Saturday, 25...
Forum: Exercise
05-18-2010, 04:15 AM
Replies: 145
Views: 28,735
Posted By avelina

Slimgram, we have all felt like that at one time...

Slimgram, we have all felt like that at one time or another. If we hadn't been in your shoes, none of us would even be here at fitday. I've started programs and stopped more times than I can count....
Forum: Exercise
05-17-2010, 05:43 AM
Replies: 145
Views: 28,735
Posted By avelina

herrodere: glad to hear you're starting this...

herrodere: glad to hear you're starting this program! Good luck and keep us posted on your progress.

I'm doing very well. I finished week 5 on Saturday, which was 20 minutes of running, no breaks....
Forum: Exercise
05-07-2010, 06:19 AM
Replies: 145
Views: 28,735
Posted By avelina

I'm still doing well! Tomorrow I finish off week...

I'm still doing well! Tomorrow I finish off week 4, and it's been a rough week. My last run was difficult and I wanted to quit a few times but I kept with it. I'm really nervous about next week,...
Forum: Exercise
04-29-2010, 07:23 AM
Replies: 145
Views: 28,735
Posted By avelina

I did day 2 of week 3 today in the cold rain-and...

I did day 2 of week 3 today in the cold rain-and I feel great!
Forum: Exercise
04-25-2010, 07:19 AM
Replies: 145
Views: 28,735
Posted By avelina

To those who have already completed it, thanks...

To those who have already completed it, thanks for the encouragement. I have actually completed it twice before but didn't stick with it long afterwards, partly due to a back injury, partly due to...
Forum: Exercise
04-23-2010, 06:54 AM
Replies: 145
Views: 28,735
Posted By avelina

Thumbs up Week 2 Day 2

I just completed day 2 of week 2. It was still hard, especially now that I'm running outdoors. How do people do this? I've always run on treadmills in the past and I'm just so surprised at how much...
Forum: Exercise
04-19-2010, 05:44 AM
Replies: 145
Views: 28,735
Posted By avelina

I did my day 1 of week 2 this morning even though...

I did my day 1 of week 2 this morning even though it was painful and difficult with my sore legs. I woke up and told myself that I could take the day off, but later convinced myself to go anyway! My...
Forum: Exercise
04-18-2010, 05:07 PM
Replies: 145
Views: 28,735
Posted By avelina

Tomorrow begins week 2 for me - 90 seconds...

Tomorrow begins week 2 for me - 90 seconds running, 2 minutes walking!! It's supposed to be a gorgeous day here so I'm really looking forward to being outside again. My hamstrings are killing me from...
Showing results 1 to 25 of 31
 
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