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Search: Posts Made By: almeeker
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10-24-2010, 01:56 PM
Replies: 95
Views: 10,056
Posted By almeeker

For those of you with bladder issues, my great...

For those of you with bladder issues, my great grandmother (bless her soul) swore by cranberry juice. Just a little glass (4-6oz) every morning, and guess what, that old bird was right!!! Whenever...
10-23-2010, 03:52 AM
Replies: 95
Views: 10,056
Posted By almeeker

LOL, the diet wagon!!! I don't think it matters...

LOL, the diet wagon!!! I don't think it matters what the wagon looks like, so long as I get back on it right? It seems like I fall off every other day and have to scramble to get my jiggly self...
10-23-2010, 03:28 AM
Replies: 95
Views: 10,056
Posted By almeeker

Report Card 1. Keep calories to 1,500....

Report Card

1. Keep calories to 1,500. 1,850 oy!, 1,675, 2,182 (had serious stress and dealt with it badly), 1,915, 2,445 OY!!!
2. Exercise, 60 min elliptical, 15 stretching, 15 shoulder rehab....
10-23-2010, 12:55 AM
Replies: 95
Views: 10,056
Posted By almeeker

I also have DD's that are on the pudgy side, not...

I also have DD's that are on the pudgy side, not fat but comfortably into children's plus sizes. Our oldest DD is 9, and last year when I started doing this I changed the whole family to 35...
10-21-2010, 11:00 PM
Replies: 95
Views: 10,056
Posted By almeeker

Report Card 1. Keep calories to 1,500....

Report Card

1. Keep calories to 1,500. 1,850 oy!, 1,675, 2,182 (had serious stress and dealt with it badly), 1,685 (planning paid off)
2. Exercise, 60 min elliptical, 15 stretching, 15 shoulder...
10-19-2010, 09:13 PM
Replies: 95
Views: 10,056
Posted By almeeker

Goals for Wednesday: 1. Keep calories to...

Goals for Wednesday:

1. Keep calories to 1,500. 1,850 oy!, 1,675
2. Exercise, 60 min elliptical, 15 stretching, 15 shoulder rehab. yes-yes-yes, yes-yes-no
3. Drink 96 oz of water. yes + 44,...
10-19-2010, 09:08 PM
Replies: 95
Views: 10,056
Posted By almeeker

What are you? Chicken? gmantych, so...

What are you? Chicken?



gmantych, so sorry to hear you're under the weather, hope you feel better today.



Great job on resisting the donuts!!! Is the person who brought them in also...
10-19-2010, 04:42 AM
Replies: 95
Views: 10,056
Posted By almeeker

I was going to make today's challenge "add in 10...

I was going to make today's challenge "add in 10 minutes of extra exercise" today, but on Tuesdays I work out in the morning and then walk the oldest DD to soccer practice, so I'm already getting in...
10-18-2010, 11:38 PM
Replies: 95
Views: 10,056
Posted By almeeker

Goals for Monday: 1. Keep calories to...

Goals for Monday:

1. Keep calories to 1,500. 1,850 oy!
2. Exercise, 60 min elliptical, 15 stretching, 15 shoulder rehab. yes-yes-yes
3. Drink 96 oz of water. yes + 44
4. Finish up a couple...
10-18-2010, 12:42 PM
Replies: 95
Views: 10,056
Posted By almeeker

Update, I got all my water in by 2:00pm, and have...

Update, I got all my water in by 2:00pm, and have managed to add an additional 44 oz for the day. Not too shabby. I'm so proud of you guys for taking up the challenge, and for sticking to it...
10-18-2010, 02:04 AM
Replies: 95
Views: 10,056
Posted By almeeker

I'm going to try and post something to motivate...

I'm going to try and post something to motivate us daily on this thread. Here's is today's effort. Today I challenge all of you to drink your water early, and then try to get in 1-2 extra glasses. ...
10-17-2010, 04:19 AM
Replies: 95
Views: 10,056
Posted By almeeker

Ahhh Susie, you're just beautiful... Okay I'm...

Ahhh Susie, you're just beautiful... Okay I'm in, but I don't know if I can face the hall closet this week, you go first and be my inspiration, okay? I have a very stressful week coming up. DH is...
Showing results 1 to 12 of 12


 

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