FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
Search: Posts Made By: iamtomas
Showing results 1 to 5 of 5
Search took 0.00 seconds.
Forum: Diets
08-27-2018, 02:38 AM
Replies: 26
Views: 28,174
Posted By iamtomas

1. Good breakfast / 50/50 on carbs on protein ...

1. Good breakfast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5....
Forum: Diets
08-27-2018, 02:37 AM
Replies: 7
Views: 6,398
Posted By iamtomas

1. Good breakfast / 50/50 on carbs on protein ...

1. Good breakfast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5....
Forum: Weight Loss Tips
08-27-2018, 02:35 AM
Replies: 40
Views: 13,672
Posted By iamtomas

1. Good breafast / 50/50 on carbs on protein 2....

1. Good breafast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5....
Forum: Diets
08-27-2018, 02:35 AM
Replies: 37
Views: 16,500
Posted By iamtomas

1. Good breafast / 50/50 on carbs on protein 2....

1. Good breafast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5....
Forum: Diets
08-27-2018, 02:33 AM
Replies: 37
Views: 13,209
Posted By iamtomas

1. Good breafast / 50/50 on carbs on protein 2....

1. Good breafast / 50/50 on carbs on protein
2. go to the gym a 1 hour later
3. workout for 30-40 minuts with 1 minut rest time beteen sets!
4. eat alot of protein right after your workout.
5....
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.