Diet is working!
#33
FitDay Member
Join Date: Jan 2023
Posts: 35

I'm glad to hear that your diet is working! Eating a healthy and balanced diet can have many benefits for your overall health and well-being, including maintaining a healthy weight, reducing the risk of chronic diseases, and improving mental health. Recently I discovered how effective the keto diet is https://betterme.world/articles/keto-diet/, it's really perfect for me. I've already lost 40 lbs and don't plan to stop.
Last edited by Irngix; 05-15-2023 at 09:10 PM.