how to avoid fast food?

Old 07-27-2020, 09:34 AM
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I have made a huge change around my home. Now there is a lot of flowering plants , vegetables and fruits. The best part of this is that i woke up everyday with the enormous bird chirpings. You can understand how excited i will be , where there are a lot of birds, parrots, sparrows, butterflies and more around me.
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Old 08-12-2020, 12:06 PM
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I agree. Don't buy fast food to not have it at home. If you have at home some fruits, veg or other healthy options you have better chances to avoid fast food.
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Old 08-27-2020, 12:01 PM
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Eating healthy food is a good way to leave that fast foods, you can do this by making a plan of your favorite healthy foods.
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Old 09-29-2020, 07:03 AM
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really very interesting! thank you
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Old 01-20-2021, 12:04 AM
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The best way I found to avoid fast food is looking what is in it and how many calories I'll be consuming.

If you make it a point to not eat fast food for a while, and then go and it eat, you won't enjoy it. Some fast food actually makes me physically sick, and these were places I ate at all the time.

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Old 01-29-2021, 07:28 AM
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You can replace favourite unhealthy sauses to the more healthy ones. You can also cook at home: meet, vegetables, fruits. Homemade food can be really delicious and healthy.
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Old 07-06-2021, 11:11 AM
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Yeah,,,,its right
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