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I need a good diet

Old 04-01-2022, 09:12 AM
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Join Date: Apr 2022
Posts: 9

Oh, I used this diet program. It's really works!
MarryTitcher is offline  
Old 05-01-2022, 03:36 PM
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Join Date: Dec 2021
Posts: 10

I prefer keto

Last edited by vabeachgirlNYC; 05-12-2022 at 12:01 AM. Reason: qoute deleted
balagan is offline  
Old 05-11-2022, 04:43 AM
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Join Date: Apr 2022
Posts: 15

You know the answer. First, stop eating all the junk food that you have recently started eating. Second, cut down sugar intake. Third, exercise daily for at least an hour to burn extra calories.
PreranaKaalki is offline  
Old 05-19-2022, 02:27 PM
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Join Date: May 2022
Posts: 9

For me, the keto diet was not very useful and effective.
JaxThomas is offline  
Old 05-20-2022, 01:55 PM
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Join Date: Jan 2022
Posts: 6

reduce the amount of sugar, increase protein, do lots of exercise, get enough sleep
Foryinath is offline  

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