Curious to learn more about fitness? We've rounded up some of the best YouTube channels out there to help you reach your goals.

Athlean x

With over 4 million subscribers, Athlean X is by far one of the most popular YouTube fitness channels that exist. Whether you are a beginner or an advanced fitness enthusiast, this channel offers information for all levels.

The channel features Jeff Cavaliere, a physiotherapist and strength coach, whose content is straight to the point, evidenced-based, and presented in an entertaining way for his viewers. What is great about this channel is that Jeff puts a large emphasis on injury prevention and rehabilitation and the importance of creating a proper foundation for each athlete.

Buff Dudes

For those that are primarily focused on learning how to lose fat and build muscle and don’t have the time or the interest to watch through hours and hours of in-depth scientific jargon and research, Buff Dudes is the way to go.

The channel features Brandon and Hudson White, a brother duo who are currently providing content to over 1.5 million subscribers. The information is very straight to the point and covers a lot of the information needed to get your body in better shape no matter where you're at on your fitness journey!

Protein Pow

There are some channels on YouTube that are sort of like a little hole in the wall that people are unaware of. The Protein Pow channel is just that.

It focuses on the providing its viewers with many creative ways to utilize their protein powder and convert them into delicious “cheat foods” without the cheating. From cake, brownies, to waffles and even ice cream, this channel will most definitely help curb a lot of your “not-so-clean” food cravings. From this channel, viewers are encouraged to visit the website for even more recipes and food hacks!

Evan Carmichael

We often talk about fitness in a one-dimensional manner. We focus too much on the physical aspect without addressing the underlying psychological and even emotional element fitness.

Evan Carmichael’s channel offers its viewers an abundance of content to help stay motivated both inside and outside the gym! With just under a million YouTube subscribers, the channel provides topics that range from developing a better work ethic to the top 5 ways to destroy self-doubt. This is a great channel to tap into developing a deeper sense of motivation for why we do what we do!

Biolayne

This is a channel for the more serious natural bodybuilder or powerlifter and for those that are interested in diving deeper into the world of science behind weight lifting and nutrition. The channel is created by Dr. Layne Norton who holds a Ph.D. in nutritional sciences and is a natural powerlifter, bodybuilder, and renowned strength coach.

Dr. Norton is a highly respected member of the fitness community and has helped many athletes over the years reach their fullest potential. There is a variety of content that ranges from vlogs, day to day life episodes, or just videos of Layne lifting a ridiculous amount of weight.

So be sure to keep these channels in mind next time your surfing YouTube for fitness info. Who says entertainment can't be educational.

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