7 Day Motivational starting 10/24/11
10-25-2011, 06:46 AM
#72
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Quinn, I'm trying to write one now. My Internet has dropped the times already. Can't even make it to the payment screen without losing the connection. What should take me 20 minutes has taken over 2 hours. 
10-25-2011, 07:11 AM
#74
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
1) 8 glasses H2O minimum -11
2) gym or walk 4 days this week minimum -gym
3) Low carb - totally
4) stretch daily -YUP
5) Get out of funk- YUP
4 pounds gone, yeah baby!!! Under 140 again
Welcome Nottheactress, love that name and also love the goal to count what you eat even with your boyfriend. I keep telling DH that when I eat dessert off his plate those calories don't count; now tell my stinking scale that.
Amy, Happy Birthday!!! So glad you feel better. Maybe you would have been better off with Mike's slop rather than the soup.
Mike, just how many bottles did you strap the poor child with? I shouldn't say that. You guys were #1. Why does that not surprise me? Wait till she has to sell candy. Just saying that unless the candy is made out of meat, fish or chicken, I'm only sending in a donation should you hit us up for that!!! JK!
I am eating only protein for a few days and let me tell you the sight of a blueberry filled me with longing such as I have never known (at least not since last week with the cookies but that's another story for another day. )
2) gym or walk 4 days this week minimum -gym
3) Low carb - totally
4) stretch daily -YUP
5) Get out of funk- YUP
4 pounds gone, yeah baby!!! Under 140 again
Welcome Nottheactress, love that name and also love the goal to count what you eat even with your boyfriend. I keep telling DH that when I eat dessert off his plate those calories don't count; now tell my stinking scale that.
Amy, Happy Birthday!!! So glad you feel better. Maybe you would have been better off with Mike's slop rather than the soup.
Mike, just how many bottles did you strap the poor child with? I shouldn't say that. You guys were #1. Why does that not surprise me? Wait till she has to sell candy. Just saying that unless the candy is made out of meat, fish or chicken, I'm only sending in a donation should you hit us up for that!!! JK!
I am eating only protein for a few days and let me tell you the sight of a blueberry filled me with longing such as I have never known (at least not since last week with the cookies but that's another story for another day. )
Last edited by canary52; 10-25-2011 at 07:15 AM.
10-25-2011, 07:23 AM
#75
Super Moderator
Join Date: Jan 2010
Posts: 4,083
10-25-2011, 07:33 AM
#77
FitDay Member
Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533
Nottheactress Welcome
April and Terri Thanks my meds have helped, yesterday I could breathe its amazing how much that helps while exercising
. Way to go on your new sexy shadow that’s awesome.
Mhibdon Your whine yesterday was perfect for me I still felt crappy and tired but I read your post then went and did half my ab workout and squats so thanks.
Jjeand Have a good workout tonight.
Mern I am sorry your scale is up I bet some of it is the ham I can store 2lbs easy from salt.
Hope Yeah on your continued weight loss.
Amy Happy 28th Birthday Anniversary (I like that)
Have a great everyone.
April and Terri Thanks my meds have helped, yesterday I could breathe its amazing how much that helps while exercising
. Way to go on your new sexy shadow that’s awesome.Mhibdon Your whine yesterday was perfect for me I still felt crappy and tired but I read your post then went and did half my ab workout and squats so thanks.
Jjeand Have a good workout tonight.
Mern I am sorry your scale is up I bet some of it is the ham I can store 2lbs easy from salt.
Hope Yeah on your continued weight loss.
Amy Happy 28th Birthday Anniversary (I like that)
Have a great everyone.
10-25-2011, 08:05 AM
#78
FitDay Member
Join Date: Jan 2010
Posts: 1,688
LOLOH... and tell him that he needs to bundle!
Last edited by quinnesec; 10-25-2011 at 08:09 AM.
10-25-2011, 11:15 AM
#80
FitDay Member
Join Date: Jan 2011
Posts: 307
Happy anniversary of your 28th bday Amy! Glad you are now feeling better and you are having a good day.
Welcome nottheactress!
Cassie, thanks for letting us know about Amy's birthday! You have a great memory.
Mhibdon, hahaha, maybe its the color coding, but I think you are probably just fun to be around with.
Mern, scale was not kind on this end either, but I am sure you will see a drop soon since you have been having more salt. Drink your water.
Mike, eat your vegetables.
Jjeand, great on getting lots of sleep. You can only do 4 images? Craziness.
Terri, sounds like you had a positive coupon experience. Enjoy the fish!
April, congrats on the shadow with a nice shape! That surely made your walk all the more worthwhile.
Welcome nottheactress!
Cassie, thanks for letting us know about Amy's birthday! You have a great memory.
Mhibdon, hahaha, maybe its the color coding, but I think you are probably just fun to be around with.
Mern, scale was not kind on this end either, but I am sure you will see a drop soon since you have been having more salt. Drink your water.
Mike, eat your vegetables.
Jjeand, great on getting lots of sleep. You can only do 4 images? Craziness.
Terri, sounds like you had a positive coupon experience. Enjoy the fish!
April, congrats on the shadow with a nice shape! That surely made your walk all the more worthwhile.
