Sunday was bad, but the rest of the week I behaved myself, exercise was medium. All I have to show for it is -.4, but minus is better than +, especially given that AF has arrived in all her glory.

jmaemme, 176.5, 171.5 (-5)
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5 (-0.5)
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5 (-9)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

I was trying to stay off the scale, but I couldn't help myself. At least it was a good result! :D

jmaemme, 176.5, 171.5 (-5)
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5 (-0.5)
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222, 220.5, 217 (-3.5lbs)
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5 (-9)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

Joining up~
 

How do you create a permanent signature?

baltimoron, 182, 180 (-2.0)


All the Best,

August 01 2010 = 197 lbs
Current = 180 lbs
Goal, Dec. 31st = 150 lbs

Only 11 weeks left 'til C H R I S T M A S ! ! !
 

I don't know what happened! Better luck next week, I guess.

jmaemme, 176.5, 171.5 171 (-5.5) :(
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5 (-0.5)
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222, 220.5, 217 (-3.5lbs)
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5 (-9)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

Go to the top of the page to the darker blue line.. click on UserCP look on the left for edit signature and go to town. When your stats change, go back there and edit it.

Ughhh! I hate this week! I wasn't as careful with calories as I should have been. I struggled to exercise after pulling a shoulder muscle. Monday morning at 3 a.m. I felt like I was poked with something sharp. Today I am back on the wagon ladies. I am not giving up or giving in! :mad:

jmaemme, 176.5, 171.5 171 (-5.5)
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5, 253 ( 1 lb) :eek:
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222, 220.5, 217 (-3.5lbs)
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5 (-9)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

Hello everyone. Haven't been posting just not enough time but I have been journaling my food and going to the health club.

Starting Weight Sep 24 246
Last week 241
This Week 236
Lost this week 5 pounds
Total lost 10 pounds

I'm stoked....yes!!!

jmaemme, 176.5, 171.5 171 (-5.5)
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5, 253 ( 1 lb)
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222, 220.5, 217 (-3.5lbs)
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5, 245 (-8.5)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

Gained 0.5lbs this week, but I've been upping my strength training and my arm measurements have increased within the last 2 weeks so I can't complain in the long run. (Plus I've lost 2.5 inches from my waist, and 2 inches from my love handles. ;)) I'm still smiling!!! :D

jmaemme, 176.5, 171.5 171 (-5.5)
almeeker, 156.5, 153.7, 154.5, 154.1 (-2.4)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2, 221 (-2.4)
harpecanuck, 252, 250, 249.5, 253 ( 1 lb)
AmySmiles28, 175, 169.5 (-5.5)
traceymc1985, 170,167.5,167.5,163.5 (-4lbs)
GameGal, 239, 247, 239 (-8 total)
carrenross, 233, 229,230.5 (-2.5)
[email protected], 222, 220.5, 217 (-3.5lbs)
christineval, 233.5
lindaybarnett, 246, 241 (5)
jammiepants, 284
emy62509, 177
Lotus, 195
07thatgirl, 172, 163, 161 (-11)
flojo773,
weightlossBoo, 253.5, 249, 244.5, 245 (-8.5)
butterfly135, 187, 185.7 (-1.3)
flutrbug, 180, 175, 172, 171 (-9)
brandismom, 222.8, 222.2, 220.4, 218.8 (-4)
thursdayandben, 181
lcseidl, 187
Crimpet, 171.5,169.5 (-3)
dlsanchez4, 179.4
slmurray74, 195.6
msmona1410, 181,177.5,175.5 (-5.5)
yvette1111, 207
megwb,
krisann67, 183.6
rawsamantha,
gilber2310,
mtlgirl, 183.4, 179.4 (-4)
mlcooli 225, 217 (-8)

Newbee: Going to give Fitday it a try.
 

Starting weight: 172 (October 9th 2010)
Current weight: 172 (October 9th 2010)
Christmas goal: 152