first post hello all

Old 10-09-2010, 04:37 AM
  #11  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,225
Default

Originally Posted by lordmage View Post
2000 - 3000 are my windows really if i go over not to big a deal at this point.
ok cool, when you said earlier that you wanted to stay under 2000 cals/ a day I was thinking... wtf?
01gt4.6 is offline  
Old 10-09-2010, 05:58 AM
  #12  
FitDay Member
Thread Starter
 
Join Date: Sep 2010
Location: baltimore,MD
Posts: 27
Default

well numbers and me never get along. but i was using the fitday web calric restriction numbers rounded up simply for eas of tracking but lately i just eat what i want when i want as long has it is not loaded with to much bad stuff.
lordmage is offline  
Old 10-13-2010, 07:21 PM
  #13  
FitDay Member
 
Join Date: Oct 2010
Posts: 6
Default

My average watt output on my power computer on my bicycle is about 150W. When I do the conversion from watts to kcal I get a number of about 100kcal/hour. When I look at various websites including this one the average calories burned in one hour with my intensity is 700kcal. Why are my numbers so off? Am I missing something?
mnatenzon is offline  
Old 10-14-2010, 04:39 AM
  #14  
FitDay Member
Thread Starter
 
Join Date: Sep 2010
Location: baltimore,MD
Posts: 27
Default

all numbers are only averages i suggest using a heart rate monitor that gives you a more accute number of your target heart rate ,cal burned and the like.
lordmage is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.