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Search: Posts Made By: rcburto
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10-21-2011, 02:51 PM
Replies: 13
Views: 13,048
Posted By rcburto

Waht are some good ways to get fiber? I could use...

Waht are some good ways to get fiber? I could use a little movement in that area of my body;)
I got some fish oil and choline inositol yesterday so will see if that helps. Thanks for the tips.
Forum: Diets
10-21-2011, 02:18 PM
Replies: 2
Views: 2,495
Posted By rcburto

8 years ago I lost 45 lbs on Jenny Craig. I think...

8 years ago I lost 45 lbs on Jenny Craig. I think they have a good diet plan, and you have come up with a good way to save money.
10-21-2011, 01:41 PM
Replies: 389
Views: 102,639
Posted By rcburto

can I join?

I started my weight loss on August 21 and found this website and started keeping track of everything I ate. What an eyeopener. I started reading food labels so I could customize some foods and i just...
10-19-2011, 01:26 PM
Replies: 34
Views: 18,964
Posted By rcburto

I started dieting on 8-21-11 using portion...

I started dieting on 8-21-11 using portion control and a rebounder for exercise. I lost 10 lbs in 2 months and wanted to speed things up so I tried Alli. I gained 4 lbs the week I was on it. That...
10-19-2011, 12:52 PM
Replies: 13
Views: 13,048
Posted By rcburto

Angry Diet Pills

Has anyone had success with diet pills? I had lost 10 lbs. over 2 months using portion control and some exercise. Then I added Alli thinking I would lose faster. Instead, I gained 4 lbs in a week so...
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