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Search: Posts Made By: cjohnson728
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11-12-2010, 04:41 PM
Replies: 46
Views: 4,737
Posted By cjohnson728

1. Get at least 7 hours of sleep at night. Yes,...

1. Get at least 7 hours of sleep at night. Yes, Yes, Yes, Yes, Yes
2. Drink 2 1/2 - 3 big blue water bottles a day. No, Yes, Yes, Yes, Yes
3. Take vitamins. Yes, Yes, Yes, Yes, Yes
4. Get at least...
11-11-2010, 03:37 PM
Replies: 46
Views: 4,737
Posted By cjohnson728

1. Get at least 7 hours of sleep at night. Yes,...

1. Get at least 7 hours of sleep at night. Yes, Yes, Yes, Yes
2. Drink 2 1/2 - 3 big blue water bottles a day. No, Yes, Yes, Yes
3. Take vitamins. Yes, Yes, Yes, Yes
4. Get at least 25 g fiber in...
11-10-2010, 03:43 PM
Replies: 46
Views: 4,737
Posted By cjohnson728

1. Get at least 7 hours of sleep at night. Yes,...

1. Get at least 7 hours of sleep at night. Yes, Yes, Yes
2. Drink 2 1/2 - 3 big blue water bottles a day. No, Yes, Yes
3. Take vitamins. Yes, Yes, Yes
4. Get at least 25 g fiber in per day....
11-09-2010, 03:19 PM
Replies: 46
Views: 4,737
Posted By cjohnson728

Today's report: 1. Get at least 7 hours of...

Today's report:

1. Get at least 7 hours of sleep at night. Yes, Yes
2. Drink 2 1/2 - 3 big blue water bottles a day. No, Yes
3. Take vitamins. Yes, Yes
4. Get at least 25 g fiber in per day....
11-09-2010, 08:41 AM
Replies: 46
Views: 4,737
Posted By cjohnson728

Everyone's starting the week with some good...

Everyone's starting the week with some good things :) I'm going to take Darlean's post and throw down a challenge...

Post here, for everyone to see, three things that are really awesome about...
11-08-2010, 03:31 PM
Replies: 46
Views: 4,737
Posted By cjohnson728

1. Get at least 7 hours of sleep at night. Yes ...

1. Get at least 7 hours of sleep at night. Yes
2. Drink 2 1/2 - 3 big blue water bottles a day. No
3. Take vitamins. Yes
4. Get at least 25 g fiber in per day. Yes-34
5. Floss nightly. Yes
6....
11-08-2010, 04:31 AM
Replies: 46
Views: 4,737
Posted By cjohnson728

Trying again this week, focusing on healthy...

Trying again this week, focusing on healthy rather than on weight:

1. Get at least 7 hours of sleep at night.
2. Drink 2 1/2 - 3 big blue water bottles a day.
3. Take vitamins.
4. Get at...
Showing results 1 to 7 of 7


 

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