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Search: Posts Made By: crazigerl
Showing results 1 to 25 of 183
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Forum: Newcomers
03-30-2012, 05:27 PM
Replies: 1
Views: 881
Posted By crazigerl

Welcome to the site, poke around. Read...

Welcome to the site, poke around. Read voraciously and jump in. None of us bite.
Forum: Support group for just women
03-28-2012, 04:08 PM
Replies: 260
Views: 32,060
Posted By crazigerl

Rizzona welcome. Fit4luv- I bough new...

Rizzona welcome.

Fit4luv- I bough new scales too, I hope yours are kinder than mine were as mine were 3 pounds different than my old ones. I still –3 pounds everytime I weigh. Silly things we do...
Forum: Support group for just women
03-27-2012, 03:30 PM
Replies: 4
Views: 1,183
Posted By crazigerl

JV I am so sorry that you had to get a message...

JV I am so sorry that you had to get a message like that.
Forum: Exercise
03-27-2012, 03:26 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

CC you have a funny way of doing recovery, but...

CC you have a funny way of doing recovery, but good for you.

Abby, I have to keep changing it up as I get complacent and then give up. I'm currently quite motivated but it is not quite translating...
Forum: Exercise
03-27-2012, 03:11 PM
Replies: 6
Views: 2,532
Posted By crazigerl

This is an exercise directory that you can look...

This is an exercise directory that you can look at. However I would start of with the basics bench press and then a row of some kind. Shoulder press. Free weights like dumbell curls. Pushups are...
Forum: Newcomers
03-27-2012, 02:51 PM
Replies: 4
Views: 951
Posted By crazigerl

Welcome Ashley, you are lucky to have someone to...

Welcome Ashley, you are lucky to have someone to kick your butt. Welcome to the site. Read often, I learn something everyday on her and the peeps are a good bunch.
Forum: Support group for just women
03-27-2012, 02:48 PM
Replies: 260
Views: 32,060
Posted By crazigerl

The first time I actually had time to post and...

The first time I actually had time to post and the site went down, I think I'll have to do what Mern does and open a Word document.

1389 calories for the day, room for a small snack if I need it....
Forum: Support group for just women
03-26-2012, 03:29 PM
Replies: 260
Views: 32,060
Posted By crazigerl

Talking Well I'll set goals but the fact is I'm cheating...

Well I'll set goals but the fact is I'm cheating on you. I am spending hours learning all I can about nutrition and the effect of nutrients on the body. As well I'm looking into different studies on...
Forum: Exercise
03-26-2012, 08:12 AM
Replies: 2,015
Views: 416,584
Posted By crazigerl

Lastri, I have to get custom made, I have a...

Lastri, I have to get custom made, I have a really hign arch that Dr. Scholls can't fit. However, I have used them for indoor shoes as I can't afford custom orthotics for every shoe.
Just make sure...
Forum: Newcomers
03-25-2012, 02:03 PM
Replies: 2
Views: 883
Posted By crazigerl

Wow SD that's amazing, you look awesome. Can you...

Wow SD that's amazing, you look awesome. Can you share more about your success. Did you stop eating bread etc. or was it strictly reducing tyour calories.
Forum: Support group for just women
03-25-2012, 01:51 PM
Replies: 260
Views: 32,060
Posted By crazigerl

Tori, whatever struggles you are going through I...

Tori, whatever struggles you are going through I am pleased that you still place such an importance on your health that you still post goals. I wish you strength to get through your difficult times....
Forum: Exercise
03-25-2012, 01:46 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

Abby-spinning and crunching. My abs hurt just...

Abby-spinning and crunching. My abs hurt just thinking about it.

Mai, way to get your butt moving even thoiugh initially you didn't feel like it.

Tunrida, there is no way you are not going to...
Forum: Support group for just women
03-23-2012, 04:00 PM
Replies: 5
Views: 8,802
Posted By crazigerl

For me in my experience in doing Atkins was that...

For me in my experience in doing Atkins was that my periods were horrendous. They were irregular, heavy when they came and I had 30 years of being as regular as clockwork. I had to come off it as I...
Forum: Success Stories
03-23-2012, 03:53 PM
Replies: 3
Views: 1,696
Posted By crazigerl

Thumbs up That's awesome. I'm glad you measured as well. It...

That's awesome. I'm glad you measured as well. It gives a better picture.
Forum: Weight Loss Tips
03-23-2012, 03:50 PM
Replies: 2
Views: 1,520
Posted By crazigerl

Each activity needs to be logged. The seated all...

Each activity needs to be logged. The seated all day in almost like the default activity level. Add activities and it will reduce your seated level calorie burn. . Don't forget to add sleeping as...
Forum: Off-Topic
03-22-2012, 03:59 PM
Replies: 1,426
Views: 245,838
Posted By crazigerl

boxing

boxing
Forum: Exercise
03-22-2012, 03:44 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

RBS - yoga feels so good, I haven't done a lot of...

RBS - yoga feels so good, I haven't done a lot of classes as my flexibility is still very poor and all the others started a couple of years ago. I have been doing at home and have stopped hating...
Forum: Exercise
03-21-2012, 03:22 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

RBS I use the inversion table everyday for...

RBS I use the inversion table everyday for stretching. 2 times a week I do the sit ups and the rocking.

Abby, gold star. You have good stamina especially after coming off an illness.

Today was...
Forum: Off-Topic
03-21-2012, 03:17 PM
Replies: 13
Views: 4,067
Posted By crazigerl

Suicide by eating, disgusting. Poor kids.

Suicide by eating, disgusting. Poor kids.
Forum: Support group for just women
03-20-2012, 05:00 PM
Replies: 17
Views: 3,648
Posted By crazigerl

OMG, I almost peed myself reading this. Dang...

OMG, I almost peed myself reading this. Dang water.
Forum: Exercise
03-20-2012, 04:57 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

You are right RBS find when I'm lagging a car and...

You are right RBS find when I'm lagging a car and protein combo is just the ticket.

Abby I hope you are feeling better. Me personally I'm the worst sickie when it is in the head. I do much better...
Forum: Support group for just women
03-20-2012, 04:44 PM
Replies: 10
Views: 2,268
Posted By crazigerl

I totally agree with Cassie, I make a game out of...

I totally agree with Cassie, I make a game out of it trying to find recipes that absolutely know one would believe are within my calorie counts. Doesn't always work but it is a challenge trying.
Forum: Support group for just women
03-20-2012, 04:39 PM
Replies: 257
Views: 24,474
Posted By crazigerl

Totally with Nobe about being a bad internet...

Totally with Nobe about being a bad internet friend. Frankly I don't understand how you girls put 36 hours into a 24 hour day. I think some of you are not sleeping.

Shout out to all the sickies, I...
Forum: Food talk
03-20-2012, 04:10 PM
Replies: 3
Views: 1,875
Posted By crazigerl

I use lemon or cucumber slices. I find when I use...

I use lemon or cucumber slices. I find when I use lemon I don't have to pee as often. Might be all in my mind but somedays it is quite entertaining. As most people are chronically dehydarated when we...
Forum: Exercise
03-19-2012, 04:58 PM
Replies: 2,015
Views: 416,584
Posted By crazigerl

Oh Abby, moving dirt for two hours sounds...

Oh Abby, moving dirt for two hours sounds exhausting.

Today was rowing and treadmill and elliptical. Yep pure cardio.
Showing results 1 to 25 of 183
 
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