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Search: Posts Made By: mlcooli
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10-20-2010, 01:06 AM
Replies: 218
Views: 22,891
Posted By mlcooli

It's been about 10 days since i last posted/paid...

It's been about 10 days since i last posted/paid any attention to my intake. i was on vacation is all i can say. I didn't gain it all back but some which i knew i would after being sick for 2 weeks...
10-10-2010, 12:57 AM
Replies: 218
Views: 22,891
Posted By mlcooli

When i get those cravings i leam toward something...

When i get those cravings i leam toward something sweet but sugar free thats not horrible. try those 100 calorie snack packs with cookies or maybe surburt ice cream if yuo ignore the cravings you'll...
10-07-2010, 12:53 PM
Replies: 218
Views: 22,891
Posted By mlcooli

I am lucky enough to still hopefully be young...

I am lucky enough to still hopefully be young enough not to have that issue when i get down to my goal. i guess if it is i will have to deal with it. some one that i use to work with lost about 125...
10-07-2010, 03:29 AM
Replies: 218
Views: 22,891
Posted By mlcooli

Good morning ladies, today to my surprize i...

Good morning ladies,

today to my surprize i hopped on the scale thinking i would be the same since i've already lost 8 in a few days and i'm down 2 more. i didn't realize how much junk food i...
10-06-2010, 04:31 AM
Replies: 353
Views: 42,742
Posted By mlcooli

jmaemme, 176.5, 171.5 (-5) almeeker, 156.5,...

jmaemme, 176.5, 171.5 (-5)
almeeker, 156.5, 153.7, 154.5 (-2)
xarinn, 186, 185, 183.5, 181.5 (-4.5)
changeisgood29, 223.4, 223.4, 221.2 (-2.2)
harpecanuck, 252, 250, 249.5 (-0.5)
AmySmiles28,...
10-06-2010, 04:30 AM
Replies: 353
Views: 42,742
Posted By mlcooli

i'm in a bit behind but better late than never...

i'm in a bit behind but better late than never right!

so that would put me at 195 for christmas that would be a lovely present to myself dont you think!!
10-06-2010, 12:53 AM
Replies: 218
Views: 22,891
Posted By mlcooli

Not sure whats going on. if its because i'm not...

Not sure whats going on. if its because i'm not drinking 650 calorie coffee drinks 6-7 times a week or what but i've already lost 8 pounds in 3 days. i know i'm sick so i'm not eating normal meals...
10-05-2010, 05:21 PM
Replies: 3
Views: 831
Posted By mlcooli

sounds great whats your email addy and i'll add...

sounds great whats your email addy and i'll add you on facebook and put fitday in the heading.
10-04-2010, 11:28 PM
Replies: 233
Views: 77,189
Posted By mlcooli

new here just started. love your post very in...

new here just started. love your post very in your face none sugar coated which is how i like to run my life at work and home.
read many of the responses as well it seem i fall in to a few...
10-04-2010, 10:03 PM
Replies: 218
Views: 22,891
Posted By mlcooli

i can not believe it is already october! I've...

i can not believe it is already october! I've been sick so i have not really been eating much i figured this was a good time to start since i have not had coffee in 4 days. sad to say i was quite the...
10-03-2010, 11:16 PM
Replies: 262
Views: 28,372
Posted By mlcooli

Hello, just starting here i am 32 and have...

Hello,
just starting here i am 32 and have about 75-85 pounds that i'm looking to lose. i decided that today had to be different than every other day. i'm just not as happy as i use to be. dont...
10-03-2010, 11:07 PM
Replies: 3
Views: 831
Posted By mlcooli

Need a Buddy

i need someone to help me alone the way with some encouragement i use Facebook daily and would perfer to "chat" that way if intrested send me a line. i would like to keep all main talk through msg vs...
Showing results 1 to 12 of 12


 

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