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Forum: Diets

07-16-2019, 08:48 PM

Replies: 11

Is keto good for your health

Views: 4,742

Posted By Amyyjo

Is keto good for your health

I should have posted it on here but I was wondering what kind of diets or food choices would be good for sense I lose weight a want to maintain it and not gain.

Forum: Diets

07-16-2019, 08:45 PM

Replies: 2

Is going on keto good for your body

Views: 2,462

Posted By Amyyjo

Is going on keto good for your body

I’ve been want to change my eating habits these last weeks sence I lost weight and I want to maintain it but don’t know what kind of diet I should do for my body

Forum: Food talk

07-16-2019, 08:41 PM

Replies: 6

Went vegan

Views: 2,440

Posted By Amyyjo

Went vegan

I went vegan for 40 days it was pretty hard and to figure out what to eat the first week then it became easier for me. I saw how my skin cleared up very nice. As for my weight it was pretty ok I...

Forum: Exercise

07-16-2019, 08:33 PM

Replies: 4

30 day ab challenge

Views: 2,463

Posted By Amyyjo

30 day ab challenge

I did a 30 day ab challenge. It was cool to see how my body changed over the day. Some days were worst then others. Working out is a challenge for my but I’m so glade I pushed my self.
my work out...

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