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Forum: Nutrition & labeling

11-20-2018, 03:03 AM

Replies: 12

KETO DIET- I know I'm doing something wrong! Please help!!

Views: 28,996

Posted By LivHill

You can find an online calculator to help you...

You can find an online calculator to help you such as the more on the ruled.me page. I am not allowed to post urls but it is easy to find

Forum: Food talk

11-16-2018, 01:35 AM

Replies: 2

Best way to store food ?

Views: 1,541

Posted By LivHill

I just do normal things. Not sure what Gordon...

I just do normal things. Not sure what Gordon would say. But I am sure he would have a fit.
Meat and sea food needs to be packaged well when frozen. I do not keep them long in the freezer as my...

Forum: Nutrition & labeling

11-07-2018, 02:59 AM

Replies: 7

Salmon skin

Views: 1,553

Posted By LivHill

Great question. I think fitday's values are...

Great question. I think fitday's values are based on the FDA
I tried to see if I can find something there to indicate how they estimated it but I did not.

Forum: Food talk

10-31-2018, 01:45 AM

Replies: 116

What are you eating?

Views: 38,003

Posted By LivHill

She is a keeper

She is a keeper

Forum: Diets

10-20-2018, 02:36 AM

Replies: 26

Real Weight Loss Solutions

Views: 28,173

Posted By LivHill

Your advice reminds me of when I went to the...

Your advice reminds me of when I went to the doctor and said I was beginning a diet and he told me that the trick is smaller portion sizes. (Duh)

Forum: Diets

10-13-2018, 05:22 AM

Replies: 389

Atkins

Views: 207,240

Posted By LivHill

I do Atkins. Original Keto diet I think

I do Atkins. Original Keto diet I think

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