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Forum: Support group for just women

12-10-2010, 04:42 AM

Replies: 7

MADE MY GOAL (and how you can, too!)

Views: 1,768

Posted By lewisfamily503

Maybe a cookie here and there....

LOL!! You have to have a treat every now and then, so I say, have ONE cookie but just every now and again!!! You DO NOT have to run to lose the weight!!! It just made it happen faster. Just...

Forum: Support group for just women

12-10-2010, 03:26 AM

Replies: 7

MADE MY GOAL (and how you can, too!)

Views: 1,768

Posted By lewisfamily503

MADE MY GOAL (and how you can, too!)

Hi Girls! I started the weight loss journey last June. I will be 53 in February, so I did not have high hopes this would happen for me. I started out at 160 pounds (which is substantial...

Forum: Support group for just women

12-08-2010, 11:24 AM

Replies: 16

22 lbs by June Monday Weigh-In

Views: 2,862

Posted By lewisfamily503

Hi All!! I started out last June 21 at 158 lbs...

Hi All!! I started out last June 21 at 158 lbs (5' 3'' tall). I am SOOOO excited and happy to report that I am now at 125 which is my goal weight. However, I am thinking I will go ahead and keep on...

Forum: Support group for just women

09-12-2010, 12:17 PM

Replies: 71

Is there a 10-20lb club

Views: 16,736

Posted By lewisfamily503

Hi, This is my first post on this forum. I...

Hi, This is my first post on this forum. I started using Fit Day this past June, weighing in at a robust 158 lbs and only 5' 3 ''!! I had pretty much given up on losing weight as I am 52 and it...

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