fruit...good or bad?

Old 08-02-2021, 12:42 PM
  #41  
FitDay Member
 
Join Date: Aug 2021
Posts: 4
Default

above 40 ages they need to eat fruit
bilalshaikh123 is offline  
Old 08-04-2021, 03:48 PM
  #42  
FitDay Member
 
Join Date: Jul 2021
Location: Las Vegas, NV, USA
Posts: 2
Default

Hey, fruits are good or bad for weight loss is the technically wrong statement. Practically, you have to choose proper fruit and proper timing. It may sound funny but timing is very important for example if you consume fruit in the early morning or an hour before your meal it will be helpful in your case but having fruits right after your meal will affect your metabolism. Also with the nutritional facts, you have to consider the sugar level of fruits too.
anngeorge018 is offline  
Old 02-11-2022, 04:24 AM
  #43  
FitDay Member
 
Join Date: Feb 2022
Posts: 16
Default fruit...good or bad?

Fruit Good or Bad for Your Health? Here is the truth

Every person in the world knows that fruits are very essential for our health. Most people call them ”Nature’s food.

We also know that fruits are relatively high in sugar as we compare them to other foods. High sugar fruits contain (fructose and sucrose). Few people might think that some fruits are not good for our health because of high fructose. But fructose is only harmful in large amounts.

On the other hand, fruits are also very good for our health. Fruits like Apple contain vitamins, minerals, and fibers but it contains a time to eat and digest. It defeats the weakness in our body, and people who are weak with fever or dengue most like to eat apples.

Just like that, all the fruits contain nutrients, fibers, protein, and vitamins which are very good for our health and make us feel healthy and fit.
Michael6419 is offline  
Old 03-20-2022, 08:41 PM
  #44  
FitDay Member
 
Join Date: Mar 2022
Posts: 5
Default

Hello. Everything is good in limit.
Jordan255 is offline  
Old 03-29-2022, 07:38 PM
  #45  
FitDay Member
 
Join Date: Jun 2021
Location: United States
Posts: 11
Default

All fruits are good in their own way and useful in their own way.
It all depends on your taste and whether you are watching calories or not.
There are just some that are healthier and more nutritious like banana and some that are less caloric and nutritious like watermelon.
It's up to you)
LittleNightmare is offline  
Old 03-29-2022, 07:42 PM
  #46  
FitDay Member
 
Join Date: Mar 2022
Location: Kyiv
Posts: 9
Default

I believe that our organisms are very wise. And they want what the are really need. It is explained by evolution. So don't listen to anyone. Feel yourself.
Cyberbeauty is offline  
Old 04-14-2022, 01:22 PM
  #47  
FitDay Member
 
Join Date: Apr 2022
Posts: 7
Default

fruits are very important for living healthy life..like banana,apple gives full nutrition to our body
johnpery is offline  
Old 04-26-2022, 09:16 AM
  #48  
FitDay Member
 
Join Date: Apr 2022
Posts: 6
Default

Fruits are very good and important for health. Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber.
Healthiest fruit -
Apple
Banana
Orange
Avocado
Shwetakumari is offline  
Old 05-10-2022, 04:10 AM
  #49  
FitDay Member
 
Join Date: Apr 2022
Posts: 16
Default

What makes you think that fruits can ever be bad for your health? Forget whatever it is and start taking a mix of fruits every day in your diet to stay healthy.
PreranaKaalki is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.