fruit...good or bad?

Old 05-26-2014, 08:22 AM
  #21  
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I dont think so..
My doctor suggest mi to eat fruits as my diet..
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Old 05-27-2014, 06:41 AM
  #22  
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Default Not all fruits are good when you're on a diet

Some fruits are rich in sugar and if you're on a diet you don't want to eat that. Apples and pears are fruits that are diet-friendly. You can snack on them and it's also good for digestion.
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Old 06-02-2014, 11:01 AM
  #23  
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Question Never knew it

I never knew that eating fruit is a bad thing when you are watching your weight. I've always preferred fruits than veggies and since they are nutritious, I've never thought that they are bad.

Last edited by fitterdebbie; 06-02-2014 at 12:33 PM.
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Old 05-01-2018, 06:19 PM
  #24  
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I think If you are using fruits for salads. It will either not affect your weight. You will never lose not gain your weight.
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Old 05-05-2018, 06:11 PM
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Bananas are pretty much non-negotiable for me as they keep me from cramping (potassium)
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Old 05-07-2018, 03:31 PM
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You should try some tasty foods. Always eating same foods will definitely tired you. There are a lot of varieties of foods that gives taste and also health.

I suggest you eat salads using different flavors like Russian, Mediterranian salad etc. these salads will never affect your diet or weight.
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Old 05-07-2018, 03:40 PM
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No, I think the Extensive use of anything is bad. Fruits are good for health... As it is the famous quote that An apple a day! keeps the doctor away... It means fruits are good but when you eat more than a quantity you will get disturbed.
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Old 05-15-2018, 03:14 PM
  #28  
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Originally Posted by gillianps View Post
Hi
I always find the need to snack at work especially when i have had salad for lunch. I am pretty good and carry around apples, grapes and cranberries. But someone told me that i wont lose weight if I keep eating fruit? I am going to the gym every day and eating healthily for my main meals, weetabix in the morning, salads for lunch and normally fish and veg for dinner. Can anyone help, I want to optimise my diet but I really like fruit!

Thanks
Gill
you wont unless you reduce the number of fruits and refuse from grapes
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Old 05-25-2018, 07:45 AM
  #29  
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I really like to eat fruit .And it very helpful to our health.By eating fruit ,we get the energy to live fit and it is very important.Ayurveda is also work good for health.
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Old 05-28-2018, 02:27 PM
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Fruits are good in a limited amount
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