Dinner
#3
FitDay Member
Join Date: Jul 2014
Posts: 306
Last night I made a salad of canned, drained artichoke hearts, grape tomatoes, thin slices of onion, parsley and a drizzle of olive oil. Mix and chill for 4 hrs in refrigerator. Pretty good, colorful and along side a grilled pork chop, an easy supper. Vicki
#6
FitDay Member
Join Date: Jul 2018
Posts: 20
It's not supposedly about salads, there are other foods like cottage cheese, tuna fish, and others for dinner that are weight loss friendly. Just keep searching for the optimum weight loss foods for your body and try to search for foods that increase metabolic rate, they can be really helpful.