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Did You Exercise Today???

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Old 07-07-2013, 11:52 PM
  #1941  
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Default day 2 of new journey

I walked 2 miles this morning and lifted weights for 30 mins.

This is a new journey I'm starting. I'm 53 and 100 lbs overweight. I'm going to push myself to walk, at least, 2 miles each day for 90 days straight.
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Old 07-08-2013, 04:58 PM
  #1942  
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Paddled around on my Kayak for about 4 miles on Saturday.
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Old 09-17-2013, 09:36 PM
  #1943  
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5 mile run outside

Last edited by MzMiNi; 09-17-2013 at 09:48 PM.
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Old 09-18-2013, 04:35 AM
  #1944  
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3 mile run, 1 mile walk in the surf, on the beach tonight, 20 minutes heavy lifting, plus played with and took care of my 7 rescue dogs, 8 rescue cats and bird!

Just sitting down for the first time since I woke up this morning.

Too hyper to even think about sleeping!
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Old 01-07-2014, 02:24 AM
  #1945  
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Hi All,

Just started my first day of P90X3!

I was a long time P90X guy, but have been on Kettle Bells for two years (didn't like P90X2)
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Old 01-07-2014, 04:46 PM
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Today I started with high-intensity Zumba routines, and proceeded to stretch and strengthen with ballet routines. In all, I exercised for 1 hour today and plan to do it tomorrow
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Old 01-09-2014, 03:42 PM
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Two days ago, the Agility routine from P90X3, Yesterday the Yoga. Can't wait to see todays new routine, but a little sore...
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Old 01-11-2014, 02:09 AM
  #1948  
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Today I pulled my 1 year old niece around the block on the sled for about half an hour, and then skipped rope for a few seconds. Got in 35 before I missed today. Working on reaching 50. My dream goal is to be able to skip rope for a 5 minutes or longer.
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Old 01-23-2014, 11:01 PM
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I did some body weight strength training this morning and trying to figure out my evening to see if I can squeeze in a couple of miles. Class was canceled last night, so I ran last night.
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Old 01-23-2014, 11:29 PM
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This is Great articles to read for easiest ways to lose weight => Fitnesspace

Last edited by Kathy13118; 01-23-2014 at 11:58 PM. Reason: link to website
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