What is the best diet to loose body fat?

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Old 10-30-2018, 08:57 AM
  #41  
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eat a little food - this is the best diet
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Old 11-09-2018, 09:30 AM
  #42  
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Drink water daily.
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Old 03-28-2019, 05:55 AM
  #43  
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Eight Delicious Foods That Help Fight Belly Fat
  • Avocados. Simply 50% of one avocado contains 10 grams of solid mono-soaked fats, which stop the glucose spikes that advise your body to store fat around your waist. ...
  • Bananas. ...
  • Yogurt. ...
  • Berries. ...
  • Chocolate Skim Milk. ...
  • Green Tea. ...
  • Citrus. ...
  • Entire Grains.
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