What is the best diet to loose body fat?

Old 10-29-2018, 07:57 PM
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Join Date: Oct 2018
Posts: 10

eat a little food - this is the best diet
PorfirioLemasters is offline  
Old 11-08-2018, 08:30 PM
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Location: Mumbai
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Drink water daily.
BMConsultant is offline  
Old 03-27-2019, 04:55 PM
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Join Date: Mar 2019
Posts: 10

Eight Delicious Foods That Help Fight Belly Fat
  • Avocados. Simply 50% of one avocado contains 10 grams of solid mono-soaked fats, which stop the glucose spikes that advise your body to store fat around your waist. ...
  • Bananas. ...
  • Yogurt. ...
  • Berries. ...
  • Chocolate Skim Milk. ...
  • Green Tea. ...
  • Citrus. ...
  • Entire Grains.
riyarathi is offline  

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