Go Back  FitDay Discussion Boards > WEIGHT LOSS > Diets
Sugar Free is the way to go >

Sugar Free is the way to go

Community
Notices
Like Tree3Likes

Sugar Free is the way to go

Thread Tools
 
Old 07-04-2021, 09:49 PM
  #31  
FitDay Member
 
Join Date: Jun 2021
Posts: 30
Default

Less Sugar Contains Fruits:

Strawberries - 1 Cup(7g)
Avocado - 1(1/2g)
Guava - 1(5g)
Raspberries - 1(5g)
Papaya - Half(6g)


Devansh21 is offline  
Old 07-14-2021, 08:28 PM
  #32  
FitDay Member
 
Join Date: Jul 2021
Location: india
Posts: 1
Default

While avoiding sugar or having a low sugar diet. Things you must try- go for a walk, serving of fruits, vegetables, portions of dairy products, soaked almonds boosts healthy blood circulation and aids natural detoxification of body toxins. Last but not the least, don’t forget to keep monitoring your blood sugar levels using a glucose meter.
jaybeato is offline  
Old 07-26-2021, 12:29 PM
  #33  
FitDay Member
 
Join Date: Nov 2012
Location: Marietta OH
Posts: 7
Default

Originally Posted by Devansh21
Less Sugar Contains Fruits:

Strawberries - 1 Cup(7g)
Avocado - 1(1/2g)
Guava - 1(5g)
Raspberries - 1(5g)
Papaya - Half(6g)
Berries are my go to snack. Delicious and as you point out very low in sugar
jcmillercfp is offline  
Old 07-26-2021, 12:34 PM
  #34  
FitDay Member
 
Join Date: Nov 2012
Location: Marietta OH
Posts: 7
Default

Originally Posted by swain4550
But do you think that sugar free tastes the same.
In moderation sugar alcohols make things taste the same to me. Too much sugar alcohols are good for us either. I find eliminating sugar reduces cravings and I don’t think twice about it. My snacks are berries, nuts, cheese..
jcmillercfp is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.