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02-10-2010, 01:52 PM
Replies: 4
Views: 1,766
Posted By annasdad1993

Angry In a stall....HELP!!!!

I statrted at 229 and the 1st week I lost 10 lbs but now I've been stuck at 119 for almost 1 1/2 weeks. I have 1600 cals a day and do jogging, bycicle, and even some aorobics with my wife but...
Forum: Exercise
02-10-2010, 07:29 AM
Replies: 4
Views: 1,924
Posted By annasdad1993

My wife and I put in some aerobic tapes in the...

My wife and I put in some aerobic tapes in the vcr at home and after 30 min we are both sweating from the workout. You can find them anywhere from beginner to advanced workout in any store cheap..we...
02-10-2010, 07:13 AM
Replies: 4
Views: 1,665
Posted By annasdad1993

you might want to up the calories to 1600. I had...

you might want to up the calories to 1600. I had 1200 a day and lost 9lbs the 1st week but with all the exercing I was doing I stayed at the same weight for the next week. If you burn too many...
02-10-2010, 02:31 AM
Replies: 3
Views: 1,654
Posted By annasdad1993

Unhappy problems with headaches

after a full day of exercing I have noticed getting a headache after supper around 7-8 p.m. why am I getting them and what can I do about them besides taking a bunch of asprin?
02-08-2010, 02:49 PM
Replies: 4
Views: 1,861
Posted By annasdad1993

Question so much food

what can I do if I'm full and havn't reached my total calories for the day?
Showing results 1 to 5 of 5


 

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