What are you eating...
 

right now? :D

I am eating a cup of egg whites, cheese, lots of spices and WAY too much hot sauce all wrapped up in a soft tortilla. YUMMMY! :p

a pear (great for fiber!)

A golden delicious apple and cinnamon roasted almonds.

I love pears! I will have to pick some up next time I force myself to do the dreaded food shopping... I have a ton of really good dark Florida oranges from my neighbor that I am trying to eat!

I love cinnamon! Did you make those almonds yourself... if so do you mind sharing the recipe? :)

X2! :D

I'm allergic to nuts but I roast garbanzo beans with garlic powder to make my own nuts, never thought about putting cinnamon on them! :confused:

Hmmm . . . I hadn't considered the homemade option but I'll have to try it since the cinnamon almonds get pricey when I can't find them on sale with a coupon. :)

They are Emerald brand nuts, and they sell in an 11 oz green plastic canister or in 100 calorie packs. If I'm eating them out of the canister I carefully count out a portion and put the canister AWAY because they are so good that strict portion control is necessary. They also make the dark cocoa roast almonds which are also very good, but not as delicious with an apple. :D

Homemade protein shake:
1 c soy milk
6 strawberries
1 t vanilla extract
1/3 c soy protein powder
1/2 pack stevia
4 ice cubes

I've seen the flavored almond packs. So they are good? I buy the plain ones. You guys are so good, making your own stuff!

Just finishing a nice banana, which I have most work days around 9:30--along with some water keeps me going till lunch time.

Regards,
Michael

Just ate cottage cheese with some strawberries out of my freezer. Very good, but reading about all these almonds, I want something crunchy now!! :D