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Sports Training

How to Train for a Sprint Triathlon

A sprint triathlon is not quite as difficult to complete as a regular triathlon. Because the distances that you need to swim, bike and run are ...

What is a Sprint Triathlon?

A sprint triathlon is a short-distance triathlon, ideal for those competitors who are new to the sport. Because the contests require less training and experience, sprint ...

How to Avoid Cramping during Triathlon Training

When you are triathlon training, you are putting your body at risk for cramping. Cramping occurs when one of your muscles undergoes a painful contraction that ...

4 Triathlon Training Tips for Beginners

Triathlon training can be difficult and challenging for beginners. But in the end, the rewarding feeling one gets by completing that first triathlon is worth all ...

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