When it comes to making progress with your health and fitness program, in today’s world, there is no shortage of assistance out there. Whether you choose to see a personal trainer or a nutritionist or go at it alone, one thing is certain, you’ll never truly be alone. Take all the different phone applications out there right now. These can do everything from tell you what to eat for breakfast to give you a full on workout program to perform in the gym.

Struggling to know which apps are best? We have some of the top ranked apps to consider. Check these out when you need a helping hand.

Couch to 5K

If you are someone who wants to venture into running, the Couch to 5K app is an excellent choice to try out. This app is great for beginners and will help get you from point A to point B without too much hassle. It gives you an 8-week program that is reasonable for beginners and will help get you into top running shape.

Runtastic Six Pack Abs

Want a flat midsection? Or maybe you want extreme muscle definition? Whatever the case, Runtastic Six Pack Abs has you covered. This app will voice command you to do a variety of different ab moves whenever you choose, ensuring you are always feeling challenged. Since the abs are fast to adapt to any exercise you throw at them, it’s important to constantly be trying new exercises. This app makes that easy.

StrongLifts 5X5

If you are looking to pack on serious muscle or gain strength, the Strong Lifts program can’t be beat. People have been doing the 5X5 program for years now and are seeing great results. If you find this program confusing though or just want some extra guidance, the app will provide it all. It’ll give you a detailed run-down of what to do each and every workout, so you are never left guessing. It’ll even keep track of your reps for you, so you don’t have to do any additional tracking. It’s a great done-for-you option.

Daily Yoga

If you are interested in taking up yoga, this is the app to have. With over 50 classes shot in HD video, you’ll never have to attend a yoga class again. This is perfect for busy people on the go who want to make the most of their day and get in a quick workout in the comfort of their own home.

Nike+ Training Club

If you are a fan of Nike products, you might want to check out their training app, which has you covered no matter what your goal is. Their programs are designed by real world Nike trainers, so you can put your confidence in the fact you are getting a good program built just for you. With customizable fitness programs and sharing capabilities, you’ll have everything you need at your fingertips.

So next time you’re heading for a workout, check out one of these apps. They provide the perfect opportunity to take your workout up a notch while having great fun while doing so.

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