Go Back  FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Help me I want to lose several kilograms of my weight! >

Help me I want to lose several kilograms of my weight!

Help me I want to lose several kilograms of my weight!

Old 04-17-2013, 09:27 AM
  #11  
FitDay Member
Thread Starter
 
Join Date: Oct 2012
Posts: 8
Default

Originally Posted by michaelap View Post
This "magical pill", act as suppresses hunger. Do you want to know something else?
Yes.I want to know, is this not dangerous to health. Are there any side effects?
estela00 is offline  
Old 04-18-2013, 08:11 PM
  #12  
FitDay Member
 
Join Date: Apr 2013
Posts: 5
Default Be Aware of the Weight Loss Pills

Whilst weight loss pills often help you to lose the weight, by artifcially increasing the metabolism throughout the day, when you stop taking the pill you will find that the regime no longer works. It may be possible to to maintain the weight, but to lose weight from this period will be much harder until the body adapts. My advice would be to use simple methods to raise your metabolism throughout the day and obviously have a vigorous exercise programme. I found this blog to be very helpful for my weight loss routine (the pages concerning maximising exercise and creating a programme)

Last edited by Kathy13118; 05-14-2015 at 11:54 AM. Reason: removed link
Bob-83 is offline  
Old 04-19-2013, 12:43 PM
  #13  
FitDay Member
Thread Starter
 
Join Date: Oct 2012
Posts: 8
Default

I just want to lose several kilograms, and then I'm able to have normal weight.
estela00 is offline  
Old 05-29-2013, 07:47 AM
  #14  
Banned
 
Join Date: Apr 2013
Posts: 4
Default

Originally Posted by estela00 View Post
Yes.I want to know, is this not dangerous to health. Are there any side effects?
I don't problem with side effects. I just drank more water when I use it.
michaelap is offline  
Old 06-06-2013, 01:56 PM
  #15  
FitDay Member
Thread Starter
 
Join Date: Oct 2012
Posts: 8
Default

Thanks for this useful information!
estela00 is offline  
Old 06-27-2013, 07:43 PM
  #16  
Banned
 
Join Date: Apr 2013
Posts: 4
Default

Just drink more water and don't drink any alcohol!
michaelap is offline  
Old 07-11-2013, 12:42 AM
  #17  
FitDay Member
 
djwayne's Avatar
 
Join Date: Jan 2011
Posts: 62
Default

Jennifer, thanks for suggesting Chia Seeds, I looked into them and it seems everybody is recommending them, so I bough a package of them to try out, so far so good !!
djwayne is offline  
Old 08-18-2013, 06:20 PM
  #18  
FitDay Member
 
Join Date: Aug 2013
Posts: 1
Default

I looked up the active ingredients (Hoodi Gordonii and Garcinia Cambogia) and there is no scientific evidence that they work or only very little in the case of Garcinia Cambogia, which is toxic to the liver.
spacecherrypie is offline  
Old 10-01-2013, 02:01 PM
  #19  
FitDay Member
 
Join Date: Oct 2013
Posts: 1
Default

Bought Pure Garcinia Cambogia Extract fat burner product on the advice of a friend who used it to lose the weight that she gained during pregnancy. Started taking it the first day at home. One week later, all I can say is that I'm very impressed. My cravings are gone and I've lost 4 pounds so far. I've even in progress exercising again because I feel so good and very happy. I haven't had any side effects. Love this product!

Last edited by vabeachgirlNYC; 10-01-2013 at 04:07 PM. Reason: removed email address
Kevinoo7 is offline  
Old 04-01-2014, 05:25 PM
  #20  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,223
Default

For safety's sake, I'd ask your doctor,

This comes from a review of weight loss supplements in the U.S. It may differ from the policies of other countries.

'Despite widespread use, there is still limited data on
the safety and efficacy of the products currently on the
market. Because dietary supplements are viewed as food
and not drugs, they are not regulated by the Food and
Drug Administration (FDA). Instead, under the Dietary
Supplement Health and Education Act (DSHEA), dietary
supplements can be marketed without evidence to support
efficacy and safety. If a dietary supplement appears to be
unsafe after being marketed, the FDA can then decide
whether or not to have the product removed from the
market. This was the case for the weight loss supplement
ephedra which was removed from the market in 2004 after
reports of serious health risks . The literature published in
the arena of weight loss continues to be plagued by concerns
such as: small studies, inconsistency with participant body
weight (BMI), variation in length of studies, use of exercise,
and a variety of products at differing dosages.'

Journal of Obesity, August, 2010
An evidence-based review of fat modifying supplemental weight loss products.
Egras AM1, Hamilton WR, Lenz TL, Monaghan MS.
Kathy13118 is offline  

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.