weight loss

Old 03-30-2010, 05:40 AM
  #1  
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Default weight loss

Hey everybody, well im new around here so heres a little bout myself
I a student, 5 ft 7 and i weigh aroun 138 pounds

So the thing is that i wana lose weight, but every diet i tried duznt work
i was trying to get down to 110 pounds

anybody got any suggestions?
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Old 04-01-2010, 03:41 PM
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I'd love to be 138 and I'm also 5'7!!
My sister is 5"5 and she weighs about 130. And she's a very good weight, not too skinny not too fat. Are you sure 110 lbs wouldn't be too thin? 138 sounds perfect IMO.
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Old 08-23-2021, 03:55 PM
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According to the studies, drinking water a half hour before meals increased weight loss by 44% over 3 months.




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