Your weight loss goals are garbage


Old 05-27-2011, 12:49 AM
FitDay Member
Join Date: May 2011
Posts: 10

the weight loss goal is really what a lot of people rely on to motivate them. I always tell me friends that if they are trying to lose big numbers (20+ pounds) then they should start with smaller goals like 5 pounds and so on..before you know it you will be at your goal!
tony.roberts.01 is offline  
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