1. Stress can cause hair fall in both men and women. Usually, stress can push hair follicles to a resting period so that new hair growth is stopped.
2. Hormonal changes experienced due to stress in men, also cause hair fall and hair thinning. Stress causes reduced levels of testosterone in men, which contributes to the male pattern of baldness.
3. Stress usually leads to poor eating habits with the consumption of junk and comfort food, which also contributes to poor hair health and an increase in hair fall.
4. Hair fall which may happen with no apparent physical cause may be related to stress. There are multiple ways in which stress affects the rest of the body due to increased levels of the stress hormone- Cortisol. Those effects can indirectly reduce Hair health.

Food plays an essential role in the growth of hair or the human body being healthy, fit, and fine. Today, we are not eating healthy or hygienic food. Most people face an issue regarding hair loss and baldness. To stop hair loss, you need to eat some high-fibre crab fruits and vegetables. If there is still somebody facing an issue regarding hair loss, then a hair transplant in Ludhiana is the best option to stop the hair loss problem.