2LikesWhite rice for weight lose
09-28-2021, 07:20 AM
#1
White rice for weight lose
white rice is quickly digested and absorbed, making your blood sugar rise faster.
“This is typically followed by increased hunger for more processed carbohydrates or sugary treats,” she cautions.
“Eating empty carbs can lead to a vicious cycle of cravings that can completely derail your well-intentioned eating plan.”
For more info visit the link below:
https://jvz7.com/c/2294291/39889
“This is typically followed by increased hunger for more processed carbohydrates or sugary treats,” she cautions.
“Eating empty carbs can lead to a vicious cycle of cravings that can completely derail your well-intentioned eating plan.”
For more info visit the link below:
https://jvz7.com/c/2294291/39889
Last edited by MetConnect4; 09-30-2021 at 07:39 AM.
11-13-2021, 05:45 PM
#4
FitDay Member
Join Date: Mar 2010
Posts: 21
I'm with istucker, small amounts of rice with veggies not just a flat carb. I don't usually stirfry though.
I scoop dry rice with a single shot espresso cup, cook it in n broth and veggies, topping again and again with small amounts of broth. No fats at all, just stir in that nonstick pan until you have creamy risotto.
I scoop dry rice with a single shot espresso cup, cook it in n broth and veggies, topping again and again with small amounts of broth. No fats at all, just stir in that nonstick pan until you have creamy risotto.
